These green juice Detox Shots are an amazingly healthy way to start off your day. I made this with my favorite healthy ingredients, and all you need is 5 minutes. Place the ingredients in a blender and process until smooth. If you want the mixture colder or thicker add ice and for added protein, add protein powder. You can drink this as a smoothie/green juice or serve as Detox shots which is a fun twist to get vitamins and minerals naturally. I have had one shot or glass since Sunday, and two friends asked me today why my skin was glowing and looks so even colored. I wonder if it has to do with drinking these, but regardless, I fell energized and not sluggish and I know I am doing something wonderful for my body! For Health Benefits of Kale see my article on MindBodyGreen which has had 83,000 shares and my top benefits of blueberries can be found here.
1 cup mixed baby kale and spinach leaves
1 small ripe banana
1 cup fresh or frozen blueberries
1/2 cup frozen pineapple chunks
4 ice cubes (optional)
1 tablespoon protein powder
5 Amazing Healthier Cookie Recipes
If you are looking for something to satisfy your sugar cookie, check out these 5 amazing healthier cookie recipes starting with my recipe for Trail Mix Cookies on Fitness Republic and 4 others that I have tested and tried. These are great for
Grilled Salmon Burgers
For Father’s Day this year, I am thinking about making these Grilled Salmon Burgers which is my MOST favorite new burger recipe. They are amazing, healthy and so easy! The most difficult part is taking the salmon off the skin,
4 Ingredient Passover Bars
I know I am flipping from Passover recipes to Easter recipes this week but with these two holidays this weekend, what can I do since I am celebrating both! I made these 4 Ingredient Passover Bars today and had to
Hearty Lentil Soup
We are having soup week at my house this week with the freezing temperatures. My three kids actually love lentil soup and this Hearty Lentil Soup was a hit last night. This vegetarian version is so easy and super healthy.
Moonbeam Bars and Energy Bar Cookbook Givewaway
Sales of energy bars have sky rocketed from moms on the go, home chefs, casual or endurance athletes, teens, and just about everyone. I am so excited about the new book, Power Hungry, The Ultimate Energy Bar Cookbook, by Camilla V.