Alison Lewis

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Detox Shots

January 07, 2016

smoothie recipes

These green juice Detox Shots are an amazingly healthy way to start off your day. I made this with my favorite healthy ingredients, and all you need is 5 minutes. Place the ingredients in a blender and process until smooth. If you want the mixture colder or thicker add ice and for added protein, add protein powder. You can drink this as a smoothie/green juice or serve as Detox shots which is a fun twist to get vitamins and minerals naturally. I have had one shot or glass since Sunday, and two friends asked me today why my skin was glowing and looks so even colored. I wonder if it has to do with drinking these, but regardless, I fell energized and not sluggish and I know I am doing something wonderful for my body! For Health Benefits of Kale see my article on MindBodyGreen which has had 83,000 shares and my top benefits of blueberries can be found here.

Detox Shots

Prep: 5 minutes
Yield: 4 shots
Ingredients
1/4 cup coconut water
1 cup mixed baby kale and spinach leaves
1 small ripe banana
1 cup fresh or frozen blueberries
1/2 cup frozen pineapple chunks
4 ice cubes (optional)
1 tablespoon protein powder
Preparation
1. In blender, combine first 5 ingredients and process until combined. Add ice if need and protein powder after the coconut water, if desired. Serve immediately.



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