Alison Lewis

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Kale Broccoli Slaw

May 08, 2014

Kale Slaw

Since my kids will eat kale and broccoli slaw, I combined them together to make this Kale Broccoli Slaw. It is fabulous with dried cranberries, almonds and the Greek yogurt tangy, sweet dressing. Broccoli slaw only has 25 calories per servings and 120% of daily needs of Vitamin C. Kale is a powerhouse of nutrition with so many health benefits to name. This makes a great starter or side to serve with meats, poultry or seafood. I also like it for a quick, healthy lunch (on top of arugula). Enjoy and happy weekend on it’s way (finally).

Kale Broccoli Slaw

Prep: 15 minutes
Yield: 4 servings
2 tablespoons olive oil
3 tablespoons red wine or sherry vinegar
2 tablespoons honey
3 tablespoons plain nonfat Greek yogurt
1 teaspoon Dijon mustard
1/4 teaspoon freshly ground pepper
6 cups fresh kale
2 cups broccoli slaw mix
1/2 cup slivered almonds, toasted
1/2 cup dried cranberries
1. Whisk together olive oil and next 5 ingredients in a small bowl; set aside.

2. Combine kale and remaining ingredients in a large bowl. Add dressing, tossing gently to coat. Refrigerate at least 30 minutes before serving.


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