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	<title>Ingredients, Inc. &#187; cilantro recipes</title>
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	<link>http://www.ingredientsinc.net</link>
	<description>Family Friendly recipes from national recipe developer, Alison Lewis</description>
	<pubDate>Fri, 30 Jul 2010 13:45:38 +0000</pubDate>
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		<title>Healthy and Light Salmon in Under 30 Minutes: Salmon with Orange Salsa</title>
		<link>http://www.ingredientsinc.net/2010/04/healthy-and-light-salmon-in-under-30-minutes-salmon-with-orange-salsa/</link>
		<pubDate>Sun, 04 Apr 2010 22:52:07 +0000</pubDate>
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        	<![CDATA[<h3 style="font-size: 1.17em;"><img class="alignleft size-medium wp-image-9938" title="IMG_3325" src="http://www.ingredientsinc.net/wp-content/uploads/2010/04/IMG_33251-300x200.jpg" alt="IMG_3325" width="400" height="300" /></h3>
<h3 style="font-size: 1.17em;">I&#8217;m always looking for new recipes and ideas on how to prepare salmon since we eat it so often. I have been beyond incredibly busy lately with work, kids and more work. I love this recipe because it&#8217;s so easy and fresh and can be prepared in under 30 minutes. Plus, it&#8217;s really light and healthy. I made this recipe for <a href="http://www2.nbc13.com/vtm/daytime/">NBC 13 &#8220;Daytime Alabama&#8221;</a> that will air this month, and it is one of <a href="http://www.icantbelieveitsnotbutter.com/home.aspx">I Can&#8217;t Believe It&#8217;s Not Butter&#8217;s</a> wonderful recipes that I tweaked (just slightly) for TV.</h3>
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            <![CDATA[<h3 style="font-size: 1.17em;"><img class="alignleft size-medium wp-image-9938" title="IMG_3325" src="http://www.ingredientsinc.net/wp-content/uploads/2010/04/IMG_33251-300x200.jpg" alt="IMG_3325" width="400" height="300" /></h3>
<h3 style="font-size: 1.17em;">I&#8217;m always looking for new recipes and ideas on how to prepare salmon since we eat it so often. I have been beyond incredibly busy lately with work, kids and more work. I love this recipe because it&#8217;s so easy and fresh and can be prepared in under 30 minutes. Plus, it&#8217;s really light and healthy. I made this recipe for <a href="http://www2.nbc13.com/vtm/daytime/">NBC 13 &#8220;Daytime Alabama&#8221;</a> that will air this month, and it is one of <a href="http://www.icantbelieveitsnotbutter.com/home.aspx">I Can&#8217;t Believe It&#8217;s Not Butter&#8217;s</a> wonderful recipes that I tweaked (just slightly) for TV.</h3>
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		<title>Grilled Chicken Salad with Cilantro-Dijon Vinaigrette</title>
		<link>http://www.ingredientsinc.net/2009/07/grilled-chicken-salad-with-cilantro-dijon-vinaigrette/</link>
		<pubDate>Thu, 16 Jul 2009 13:31:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.ingredientsinc.net/?p=6691</guid>
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        	<![CDATA[<h3><img class="alignleft size-medium wp-image-6717" title="IMG_0094" src="http://www.ingredientsinc.net/wp-content/uploads/2009/07/IMG_00941-300x225.jpg" alt="IMG_0094" width="375" height="300" /></h3>
<h3>Summertime is the perfect time of year for Grilled Chicken Salads for dinner. This recipe idea comes from a restaurant in Birmingham I love, <a href="http://www.cantinabirmingham.com/">The Cantina</a>. They make an awesome Cilantro Vinaigrette. My version is slightly different with a touch of coarse-grain mustard and sugar.  It is also fabulous with shrimp or fish.</h3>
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            <![CDATA[<h3><img class="alignleft size-medium wp-image-6717" title="IMG_0094" src="http://www.ingredientsinc.net/wp-content/uploads/2009/07/IMG_00941-300x225.jpg" alt="IMG_0094" width="375" height="300" /></h3>
<h3>Summertime is the perfect time of year for Grilled Chicken Salads for dinner. This recipe idea comes from a restaurant in Birmingham I love, <a href="http://www.cantinabirmingham.com/">The Cantina</a>. They make an awesome Cilantro Vinaigrette. My version is slightly different with a touch of coarse-grain mustard and sugar.  It is also fabulous with shrimp or fish.</h3>
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		<slash:comments>1</slash:comments>
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		<title>Easy Healthy Asian Chicken Salad</title>
		<link>http://www.ingredientsinc.net/2009/01/easy-healthy-asian-chicken-salad/</link>
		<pubDate>Thu, 29 Jan 2009 01:59:27 +0000</pubDate>
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        	<![CDATA[<h1><a href="http://ingredientsinc.files.wordpress.com/2009/01/img_1302.jpg"><img class="alignnone size-medium wp-image-3306" title="img_1302" src="http://ingredientsinc.files.wordpress.com/2009/01/img_1302.jpg?w=300" alt="img_1302" width="400" height="300" /></a></h1>
<h2>I am amazed how many subscribers and fans on facebook I have that are college students, and I thank all of you and am so excited that ya&#8217;ll are cooking while in college! Carlie, a college senior at the University of Georgia, has particularly enjoyed when I post salad recipes, and she told me she has tried all of them. She asked me to &#8220;keep them coming&#8221; so Carlie, this one&#8217;s for you. This salad is a cinch! The ingredients are very simple and easy to find. Feel free to substitute salmon for the chicken or even add thin cooked vermicelli or rice noodles to this salad. I kept the dressing very light, but it is a little tangy so if you want to add more oil, feel free. </h2>
<p> </p>
<h1>Asian Chicken Salad</h1>
<p>Prep: 25 minutes</p>
<p>Yield: 4 servings</p>
<h2><span style="font-weight:normal;">Ingredients</span></h2>
<p>5 cups shredded romaine lettuce</p>
<p>1 large seedless cucumbers, thinly sliced</p>
<p>2 cups shredded carrots</p>
<p>1 tomato, thinly sliced</p>
<p>11/2 cups chopped cooked chicken</p>
<p>1/4 cup chopped fresh mint</p>
<p>1/4 cup chopped fresh cilantro</p>
<p>1/4 cup thinly sliced red onion</p>
<p>1/4 cup unsalted dry-roasted peanuts, toasted</p>
<p>2/3 cup rice wine vinegar</p>
<p>1/4 cup fresh lime juice</p>
<p>1 tablespoon canola or sesame oil</p>
<p>2 teaspoons low-sodium soy sauce</p>
<p>3 cloves garlic, minced</p>
<p>1/4 cup sugar</p>
<p>1/4 teaspoon crushed red pepper flakes</p>
<h2><span style="font-weight:normal;">Preparation</span></h2>
<p>1. Combine lettuce and next 8 ingredients in a large salad bowl. Whisk together rice wine vinegar and remaining ingredients and pour over salad, tossing gently.</p>
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            <![CDATA[<h1><a href="http://ingredientsinc.files.wordpress.com/2009/01/img_1302.jpg"><img class="alignnone size-medium wp-image-3306" title="img_1302" src="http://ingredientsinc.files.wordpress.com/2009/01/img_1302.jpg?w=300" alt="img_1302" width="400" height="300" /></a></h1>
<h2>I am amazed how many subscribers and fans on facebook I have that are college students, and I thank all of you and am so excited that ya&#8217;ll are cooking while in college! Carlie, a college senior at the University of Georgia, has particularly enjoyed when I post salad recipes, and she told me she has tried all of them. She asked me to &#8220;keep them coming&#8221; so Carlie, this one&#8217;s for you. This salad is a cinch! The ingredients are very simple and easy to find. Feel free to substitute salmon for the chicken or even add thin cooked vermicelli or rice noodles to this salad. I kept the dressing very light, but it is a little tangy so if you want to add more oil, feel free. </h2>
<p> </p>
<h1>Asian Chicken Salad</h1>
<p>Prep: 25 minutes</p>
<p>Yield: 4 servings</p>
<h2><span style="font-weight:normal;">Ingredients</span></h2>
<p>5 cups shredded romaine lettuce</p>
<p>1 large seedless cucumbers, thinly sliced</p>
<p>2 cups shredded carrots</p>
<p>1 tomato, thinly sliced</p>
<p>11/2 cups chopped cooked chicken</p>
<p>1/4 cup chopped fresh mint</p>
<p>1/4 cup chopped fresh cilantro</p>
<p>1/4 cup thinly sliced red onion</p>
<p>1/4 cup unsalted dry-roasted peanuts, toasted</p>
<p>2/3 cup rice wine vinegar</p>
<p>1/4 cup fresh lime juice</p>
<p>1 tablespoon canola or sesame oil</p>
<p>2 teaspoons low-sodium soy sauce</p>
<p>3 cloves garlic, minced</p>
<p>1/4 cup sugar</p>
<p>1/4 teaspoon crushed red pepper flakes</p>
<h2><span style="font-weight:normal;">Preparation</span></h2>
<p>1. Combine lettuce and next 8 ingredients in a large salad bowl. Whisk together rice wine vinegar and remaining ingredients and pour over salad, tossing gently.</p>
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