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	<title>Ingredients, Inc. &#187; chicken salad recipes</title>
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	<link>http://www.ingredientsinc.net</link>
	<description>Family Friendly recipes from national recipe developer, Alison Lewis</description>
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		<title>Cool and Fresh: Greek Chicken Salad and Ingredients, Inc. T-Shirt Give-Away</title>
		<link>http://www.ingredientsinc.net/2010/08/cool-and-fresh-greek-chicken-salad-and-ingredients-inc-t-shirt-give-away/</link>
		<comments>http://www.ingredientsinc.net/2010/08/cool-and-fresh-greek-chicken-salad-and-ingredients-inc-t-shirt-give-away/#comments</comments>
		<pubDate>Sun, 01 Aug 2010 21:22:36 +0000</pubDate>
		<dc:creator>Alison Lewis</dc:creator>
				<category><![CDATA[Salads]]></category>
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		<guid isPermaLink="false">http://www.ingredientsinc.net/?p=12102</guid>
		<description><![CDATA[We have been eating a lot of cold dishes lately since it is beyond hot here in Alabama. I love trying new versions of chicken salad, and this Greek Chicken Salad is so easy and so flavorful. I used rotisserie]]></description>
			<content:encoded><![CDATA[<h3><img class="alignleft size-full wp-image-12103" title="69875" src="http://www.ingredientsinc.net/wp-content/uploads/2010/08/69875.jpg" alt="69875" width="480" height="320" /></h3>
<h3>We have been eating a lot of cold dishes lately since it is beyond hot here in Alabama. I love trying new versions of chicken salad, and this Greek Chicken Salad is so easy and so flavorful. I used rotisserie chicken to make this recipe even easier. Serve on lettuce leaves or in a pita for a really simple main-dish.</h3>
<h3>T-Shirt Giveaway:</h3>
<h3>Enter for a chance to win an <a href="http://ingredientsinc.net">Ingredients, Inc.</a> T-shirt by leaving a comment below telling me what&#8217;s your favorite cold-main dish and/or your favorite grilled cheese sandwich. I will select a random winner on Wednesday August 4th.</h3>
<p><a href="http://www.ingredientsinc.net/wp-content/uploads/2009/07/white-cupcake-front.jpg"><img style="border: 0px initial initial;" title="white cupcake front" src="http://www.ingredientsinc.net/wp-content/uploads/2009/07/white-cupcake-front-150x150.jpg" alt="white cupcake front" width="150" height="150" /></a><a href="http://www.ingredientsinc.net/wp-content/uploads/2009/07/brown-cupcake-front.jpg"><img style="border: 0px initial initial;" title="brown cupcake front" src="http://www.ingredientsinc.net/wp-content/uploads/2009/07/brown-cupcake-front-150x150.jpg" alt="brown cupcake front" width="150" height="150" /></a></p>
]]></content:encoded>
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		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Oh So Easy Family Favorite: Tortellini, Chicken and Feta Salad</title>
		<link>http://www.ingredientsinc.net/2010/05/oh-so-easy-family-favorite-tortellini-chicken-and-feta-salad/</link>
		<comments>http://www.ingredientsinc.net/2010/05/oh-so-easy-family-favorite-tortellini-chicken-and-feta-salad/#comments</comments>
		<pubDate>Wed, 19 May 2010 00:55:53 +0000</pubDate>
		<dc:creator>Alison Lewis</dc:creator>
				<category><![CDATA[Salads]]></category>
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		<guid isPermaLink="false">http://www.ingredientsinc.net/?p=10613</guid>
		<description><![CDATA[It means so much to me when people tell me how much they love my site (so to those of you who tell me that, thank you!) I ran into my friend, Adelaide, at my daughter&#8217;s recital a week or]]></description>
			<content:encoded><![CDATA[<h3><img class="alignleft size-medium wp-image-10628" title="IMG_3817" src="http://www.ingredientsinc.net/wp-content/uploads/2010/05/IMG_3817-300x200.jpg" alt="IMG_3817" width="400" height="300" /></h3>
<h3>It means so much to me when people tell me how much they love my site (so to those of you who tell me that, thank you!) I ran into my friend, Adelaide, at my daughter&#8217;s recital a week or so ago, and she told me how she told her entire tennis team about me, and how they are all now subscribing and cooking from my blog. She even gave me an idea for a recipe that she and her good friend, Sissy Bice, had made. She showed me a photo on her phone that Sissy took of the finished dish. It seems I&#8217;m not only giving recipes and ideas, but I&#8217;m inspiring friends to be creative. I couldn&#8217;t wait to make this Tortellini, Chicken and Feta Salad for my family because these are all ingredients that they love. This recipe is so easy. Feel free to steam or blanch the asparagus and use feta or goat cheese. I love using rotisserie chicken as it makes dinner a snap. Thanks again to Adelaide and Sissy. Hope more of you will share ideas soon, Alison</h3>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Spring Salads: Curry Chicken Salad</title>
		<link>http://www.ingredientsinc.net/2010/05/spring-salads-curry-chicken-salad/</link>
		<comments>http://www.ingredientsinc.net/2010/05/spring-salads-curry-chicken-salad/#comments</comments>
		<pubDate>Tue, 04 May 2010 01:16:07 +0000</pubDate>
		<dc:creator>Alison Lewis</dc:creator>
				<category><![CDATA[Salads]]></category>
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		<guid isPermaLink="false">http://www.ingredientsinc.net/?p=10322</guid>
		<description><![CDATA[I love Curry Chicken Salad, and this is one of my favorites. It&#8217;s really quick and easy because I like to use rotisserie chicken to simplify things. The combination of chutney, white wine, curry, cranberries and nuts flavor it to]]></description>
			<content:encoded><![CDATA[<h3><img class="size-medium wp-image-10336 alignnone" title="IMG_3354" src="http://www.ingredientsinc.net/wp-content/uploads/2010/05/IMG_3354-300x200.jpg" alt="IMG_3354" width="400" height="300" /></h3>
<h3>I love Curry Chicken Salad, and this is one of my favorites. It&#8217;s really quick and easy because I like to use rotisserie chicken to simplify things. The combination of chutney, white wine, curry, cranberries and nuts flavor it to perfection. This recipe will be featured on Tuesday on NBC 13 &#8220;<a href="http://www2.nbc13.com/vtm/daytime/">Daytime Alabama</a>&#8221; at 11:30 a.m central time along with a few other wonderful spring salads. Take a look or check the website for the video.</h3>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
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		<title>Grilled Chicken Salad with Cilantro-Dijon Vinaigrette</title>
		<link>http://www.ingredientsinc.net/2009/07/grilled-chicken-salad-with-cilantro-dijon-vinaigrette/</link>
		<comments>http://www.ingredientsinc.net/2009/07/grilled-chicken-salad-with-cilantro-dijon-vinaigrette/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 13:31:32 +0000</pubDate>
		<dc:creator>Alison Lewis</dc:creator>
				<category><![CDATA[Salads]]></category>
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		<guid isPermaLink="false">http://www.ingredientsinc.net/?p=6691</guid>
		<description><![CDATA[Summertime is the perfect time of year for Grilled Chicken Salads for dinner. This recipe idea comes from a restaurant in Birmingham I love, The Cantina. They make an awesome Cilantro Vinaigrette. My version is slightly different with a touch]]></description>
			<content:encoded><![CDATA[<h3><img class="alignleft size-medium wp-image-6717" title="IMG_0094" src="http://www.ingredientsinc.net/wp-content/uploads/2009/07/IMG_00941-300x225.jpg" alt="IMG_0094" width="375" height="300" /></h3>
<h3>Summertime is the perfect time of year for Grilled Chicken Salads for dinner. This recipe idea comes from a restaurant in Birmingham I love, <a href="http://www.cantinabirmingham.com/">The Cantina</a>. They make an awesome Cilantro Vinaigrette. My version is slightly different with a touch of coarse-grain mustard and sugar.  It is also fabulous with shrimp or fish.</h3>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Layered Chicken Santa Fe Salad</title>
		<link>http://www.ingredientsinc.net/2009/05/layered-chicken-santa-fe-salad/</link>
		<comments>http://www.ingredientsinc.net/2009/05/layered-chicken-santa-fe-salad/#comments</comments>
		<pubDate>Tue, 19 May 2009 01:02:15 +0000</pubDate>
		<dc:creator>Alison Lewis</dc:creator>
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		<guid isPermaLink="false">http://www.ingredientsinc.net/?p=5841</guid>
		<description><![CDATA[We love salads for supper, and anything Southwestern goes over great at my house. Layered Santa Fe Salad is a breeze. Purchase a rotisserie chicken from the grocery, or use leftover grilled chicken. Serve with salsa or, for kids, ranch]]></description>
			<content:encoded><![CDATA[<h3><img class="alignleft size-medium wp-image-5844" title="img_18481" src="http://www.ingredientsinc.net/wp-content/uploads/2009/05/img_18481-300x200.jpg" alt="img_18481" width="400" height="300" /></h3>
<h3>We love salads for supper, and anything Southwestern goes over great at my house. Layered Santa Fe Salad is a breeze. Purchase a rotisserie chicken from the grocery, or use leftover grilled chicken. Serve with salsa or, for kids, ranch dressing. In under 25 minutes, you will have a colorful dinner on the table that is so healthy, high in protein and low in fat.</h3>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Easy Healthy Asian Chicken Salad</title>
		<link>http://www.ingredientsinc.net/2009/01/easy-healthy-asian-chicken-salad/</link>
		<comments>http://www.ingredientsinc.net/2009/01/easy-healthy-asian-chicken-salad/#comments</comments>
		<pubDate>Thu, 29 Jan 2009 01:59:27 +0000</pubDate>
		<dc:creator>Alison Lewis</dc:creator>
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		<description><![CDATA[I am amazed how many subscribers and fans on facebook I have that are college students, and I thank all of you and am so excited that ya&#8217;ll are cooking while in college! Carlie, a college senior at the University]]></description>
			<content:encoded><![CDATA[<h1><a href="http://ingredientsinc.files.wordpress.com/2009/01/img_1302.jpg"><img class="alignnone size-medium wp-image-3306" title="img_1302" src="http://ingredientsinc.files.wordpress.com/2009/01/img_1302.jpg?w=300" alt="img_1302" width="400" height="300" /></a></h1>
<h2>I am amazed how many subscribers and fans on facebook I have that are college students, and I thank all of you and am so excited that ya&#8217;ll are cooking while in college! Carlie, a college senior at the University of Georgia, has particularly enjoyed when I post salad recipes, and she told me she has tried all of them. She asked me to &#8220;keep them coming&#8221; so Carlie, this one&#8217;s for you. This salad is a cinch! The ingredients are very simple and easy to find. Feel free to substitute salmon for the chicken or even add thin cooked vermicelli or rice noodles to this salad. I kept the dressing very light, but it is a little tangy so if you want to add more oil, feel free. </h2>
<p> </p>
<h1>Asian Chicken Salad</h1>
<p>Prep: 25 minutes</p>
<p>Yield: 4 servings</p>
<h2><span style="font-weight:normal;">Ingredients</span></h2>
<p>5 cups shredded romaine lettuce</p>
<p>1 large seedless cucumbers, thinly sliced</p>
<p>2 cups shredded carrots</p>
<p>1 tomato, thinly sliced</p>
<p>11/2 cups chopped cooked chicken</p>
<p>1/4 cup chopped fresh mint</p>
<p>1/4 cup chopped fresh cilantro</p>
<p>1/4 cup thinly sliced red onion</p>
<p>1/4 cup unsalted dry-roasted peanuts, toasted</p>
<p>2/3 cup rice wine vinegar</p>
<p>1/4 cup fresh lime juice</p>
<p>1 tablespoon canola or sesame oil</p>
<p>2 teaspoons low-sodium soy sauce</p>
<p>3 cloves garlic, minced</p>
<p>1/4 cup sugar</p>
<p>1/4 teaspoon crushed red pepper flakes</p>
<h2><span style="font-weight:normal;">Preparation</span></h2>
<p>1. Combine lettuce and next 8 ingredients in a large salad bowl. Whisk together rice wine vinegar and remaining ingredients and pour over salad, tossing gently.</p>
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