Low-Fat & High Flavor: Edamame Salsa

November 03, 2010

If you’re looking for a quick appetizer or awesome side to go with fish, chicken, turkey or pork, look no further than this Edamame Salsa. Edamame are so fresh, flavorful and low in calories and fat, but they are also high in protein, fiber and a good source of calcium. I love cooking with edamame because my 3 kids love them. This is just one simple way to serve them. See my recipe for Edamame Corn Salad which was featured this summer in the Birmingham Magazine and has been a top popular post on this site.

Edamame Salasa

Prep: 10 minutes

Yield: 2 cups

Ingredients

11/2 cups frozen shelled edamame beans, thawed
1/2 medium red bell pepper, diced (1/2 cup)
1/4 cup diced purple onion
2 tablespoons chopped fresh cilantro
2 tablespoons fresh lime juice
1 tablespoon olive oil

Preparation

1. In a medium bowl, combine edamame beans, red bell pepper, onions, cilantro, 2 tablespoons lime juice and olive oil, mixing well. Use immediately or cover and chill until ready to serve. Serve with tortilla chips, chicken, steak, turkey and pork.

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Posted by Alison Lewis
Filed in: Uncategorized
Tags : Alison Lewis, alison lewis and birmingham magazine and recipes, alison lewis and ingredients inc and cookbook author, alison lewis and media recipes, appetizer recipes, clean and easy recipes, edamame recipes, edamame relish, edamame salad recipes, edamame salsa, edamame side dish, fathers day recipes, Food, Food Consultant, Food gifts, food photographer, Food Stylist, fuel plus fitness recipes, healthy food, Healthy recipes, high protein recipes, Holiday Recipes, honeysuckle white recipes, ingredients, Ingredients Inc., Low-fat Recipes, mothers day recipes, Recipe Developer, salsa recipe, shadybrook farms recipes, weight watcher recipes

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Low-Fat & High Flavor: Edamame Salsa

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