Ingredients, Inc. » Salad http://www.ingredientsinc.net Family Friendly recipes from national recipe developer, Alison Lewis Fri, 30 Jul 2010 13:45:38 +0000 http://wordpress.org/?v=2.8 en hourly 1 What to Have for Lunch: Low-Fat and Healthy Turkey-Edamame Salad http://www.ingredientsinc.net/2009/05/what-to-have-for-lunch-low-fat-and-healthy-turkey-edamame-salad/ Fri, 15 May 2009 01:57:36 +0000 http://www.ingredientsinc.net/?p=5634 img_19171

People ask me all of the time, “What do you eat for lunch?” I guess because I am in my kitchen all of the time, or because I work and workout a ton, they are curious. Also, I think most of us get in a lunchtime rut and eat the same things for lunch over and over (I know I do). I threw together this simple salad in about 10 minutes this week, and my neighbor had stopped by and thought what I threw together was so fabulous. I thought others might enjoy this Turkey-Edamame Salad as well, but feel free to add whatever is in your vegetable bin and use your favorite reduced-fat salad dressing.

See the link from my television segment yesterday: 

http://www.newschannel5.com/Global/story.asp?S=10362611&nav=menu374_6_4

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People ask me all of the time, “What do you eat for lunch?” I guess because I am in my kitchen all of the time, or because I work and workout a ton, they are curious. Also, I think most of us get in a lunchtime rut and eat the same things for lunch over and over (I know I do). I threw together this simple salad in about 10 minutes this week, and my neighbor had stopped by and thought what I threw together was so fabulous. I thought others might enjoy this Turkey-Edamame Salad as well, but feel free to add whatever is in your vegetable bin and use your favorite reduced-fat salad dressing.

See the link from my television segment yesterday: 

http://www.newschannel5.com/Global/story.asp?S=10362611&nav=menu374_6_4

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