<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Ingredients, Inc. &#187; Recipes</title>
	<atom:link href="http://www.ingredientsinc.net/category/recipes/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ingredientsinc.net</link>
	<description>Family Friendly recipes from national recipe developer, Alison Lewis</description>
	<pubDate>Fri, 30 Jul 2010 13:45:38 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.8</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Recipe Testing and Judging: Cheddar Waffles with Applewood Bacon Butter</title>
		<link>http://www.ingredientsinc.net/2010/05/recipe-testing-and-judging-cheddar-waffles-with-applewood-bacon-butter/</link>
		<pubDate>Sun, 16 May 2010 20:02:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.ingredientsinc.net/?p=10570</guid>
		<description>
        	<![CDATA[<h3><img class="alignleft size-medium wp-image-10583" title="IMG_3780" src="http://www.ingredientsinc.net/wp-content/uploads/2010/05/IMG_3780-300x217.jpg" alt="IMG_3780" width="400" height="317" /></h3>
<h3>Okay, so no recipe today. Sorry! I am on a busy, tight work deadline recipe testing and judging for <a href="http://cheesechampionsonline.com/recipe-contest/">Cheesechampionsonline.com</a> recipe contest for <a href="http://safeway.com">Safeway</a> Cheese USA. The winner receives a &#8221;5-Day/5-Night Culinary Boot Camp&#8221; at <a href="http://www.ciachef.edu">The Culinary Institute</a>. It&#8217;s an awesome project, shopping, recipe testing, evaluating and photographing some incredible entries that are as creative as delicious. I made these Cheddar Waffles with Applewood Bacon Butter this morning. Yesterday it was Apple Pepperjack Cornbread with Spicy Maple Glaze (yum!). Tonight it&#8217;s Crispy Fig &amp; Prosciutto Pizza with Feta and Walnuts. I will let you know the winning recipe when I&#8217;m done.</h3>
]]>
        </description>
			<content:encoded>
            <![CDATA[<h3><img class="alignleft size-medium wp-image-10583" title="IMG_3780" src="http://www.ingredientsinc.net/wp-content/uploads/2010/05/IMG_3780-300x217.jpg" alt="IMG_3780" width="400" height="317" /></h3>
<h3>Okay, so no recipe today. Sorry! I am on a busy, tight work deadline recipe testing and judging for <a href="http://cheesechampionsonline.com/recipe-contest/">Cheesechampionsonline.com</a> recipe contest for <a href="http://safeway.com">Safeway</a> Cheese USA. The winner receives a &#8221;5-Day/5-Night Culinary Boot Camp&#8221; at <a href="http://www.ciachef.edu">The Culinary Institute</a>. It&#8217;s an awesome project, shopping, recipe testing, evaluating and photographing some incredible entries that are as creative as delicious. I made these Cheddar Waffles with Applewood Bacon Butter this morning. Yesterday it was Apple Pepperjack Cornbread with Spicy Maple Glaze (yum!). Tonight it&#8217;s Crispy Fig &amp; Prosciutto Pizza with Feta and Walnuts. I will let you know the winning recipe when I&#8217;m done.</h3>
]]>
        </content:encoded>
			<wfw:commentRss>http://www.ingredientsinc.net/2010/05/recipe-testing-and-judging-cheddar-waffles-with-applewood-bacon-butter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spring Salads: Curry Chicken Salad</title>
		<link>http://www.ingredientsinc.net/2010/05/spring-salads-curry-chicken-salad/</link>
		<pubDate>Tue, 04 May 2010 01:16:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.ingredientsinc.net/?p=10322</guid>
		<description>
        	<![CDATA[<h3><img class="alignleft size-medium wp-image-10336" title="IMG_3354" src="http://www.ingredientsinc.net/wp-content/uploads/2010/05/IMG_3354-300x200.jpg" alt="IMG_3354" width="400" height="300" /></h3>
<h3>I love Curry Chicken Salad, and this is one of my favorites. It&#8217;s really quick and easy because I like to use rotisserie chicken to simplify things. The combination of chutney, white wine, curry, cranberries and nuts flavor it to perfection. This recipe will be featured on Tuesday on NBC 13 &#8220;<a href="http://www2.nbc13.com/vtm/daytime/">Daytime Alabama</a>&#8221; at 11:30 a.m central time along with a few other wonderful spring salads. Take a look or check the website for the video.</h3>
]]>
        </description>
			<content:encoded>
            <![CDATA[<h3><img class="alignleft size-medium wp-image-10336" title="IMG_3354" src="http://www.ingredientsinc.net/wp-content/uploads/2010/05/IMG_3354-300x200.jpg" alt="IMG_3354" width="400" height="300" /></h3>
<h3>I love Curry Chicken Salad, and this is one of my favorites. It&#8217;s really quick and easy because I like to use rotisserie chicken to simplify things. The combination of chutney, white wine, curry, cranberries and nuts flavor it to perfection. This recipe will be featured on Tuesday on NBC 13 &#8220;<a href="http://www2.nbc13.com/vtm/daytime/">Daytime Alabama</a>&#8221; at 11:30 a.m central time along with a few other wonderful spring salads. Take a look or check the website for the video.</h3>
]]>
        </content:encoded>
			<wfw:commentRss>http://www.ingredientsinc.net/2010/05/spring-salads-curry-chicken-salad/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Easy Appetizer or Main Dish: Cajun Shrimp Skewers</title>
		<link>http://www.ingredientsinc.net/2009/11/easy-appetizer-or-main-dish-cajun-shrimp-skewers/</link>
		<pubDate>Thu, 12 Nov 2009 23:15:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.ingredientsinc.net/?p=8221</guid>
		<description>
        	<![CDATA[<h3><img class="alignleft size-medium wp-image-8220" title="IMG_2665" src="http://www.ingredientsinc.net/wp-content/uploads/2009/11/IMG_2665-300x200.jpg" alt="IMG_2665" width="400" height="300" /></h3>
<h3>My kids love shrimp, especially my oldest son, Alec. I can&#8217;t go wrong making shrimp at my house, and when it&#8217;s on a skewer, it&#8217;s even that much better. This recipe is so easy with the combination of lemon juice, Cajun seasoning, garlic and fresh parsley. It&#8217;s so flavorful perfect for football parties, Thanksgiving or Christmas appetizers or any weeknight main dish.</h3>
]]>
        </description>
			<content:encoded>
            <![CDATA[<h3><img class="alignleft size-medium wp-image-8220" title="IMG_2665" src="http://www.ingredientsinc.net/wp-content/uploads/2009/11/IMG_2665-300x200.jpg" alt="IMG_2665" width="400" height="300" /></h3>
<h3>My kids love shrimp, especially my oldest son, Alec. I can&#8217;t go wrong making shrimp at my house, and when it&#8217;s on a skewer, it&#8217;s even that much better. This recipe is so easy with the combination of lemon juice, Cajun seasoning, garlic and fresh parsley. It&#8217;s so flavorful perfect for football parties, Thanksgiving or Christmas appetizers or any weeknight main dish.</h3>
]]>
        </content:encoded>
			<wfw:commentRss>http://www.ingredientsinc.net/2009/11/easy-appetizer-or-main-dish-cajun-shrimp-skewers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Five Ingredient Low-Fat Pear-Cherry Crisp for St. Patrick’s Day</title>
		<link>http://www.ingredientsinc.net/2009/03/five-ingredient-low-fat-pear-cherry-crisp-for-st-patrick%e2%80%99s-day/</link>
		<pubDate>Wed, 18 Mar 2009 04:32:28 +0000</pubDate>
		<guid isPermaLink="false">http://alewis.shanejordan.net/?p=4268</guid>
		<description>
        	<![CDATA[<p><img class="alignnone size-full wp-image-4269" title="img_1709" src="http://alewis.shanejordan.net/wp-content/uploads/2009/03/img_1709.jpg" alt="img_1709" width="400" height="266" /></p>
<p>Coming up with five ingredient recipes can be really challenging as a Recipe Developer, especially when it comes to desserts. I love warm desserts such as cobblers and crisps. A crisp is a dessert of fruit that is topped with a crumbly pastry mixture, usually oats, brown sugar and butter. Using low-fat granola is a great way to cut down on the amount of ingredients. This recipe is very simple, low-fat, great for kids, and it works well in individual baking dishes, such as this clover for St. Patrick’s Day.</p>
]]>
        </description>
			<content:encoded>
            <![CDATA[<p><img class="alignnone size-full wp-image-4269" title="img_1709" src="http://alewis.shanejordan.net/wp-content/uploads/2009/03/img_1709.jpg" alt="img_1709" width="400" height="266" /></p>
<p>Coming up with five ingredient recipes can be really challenging as a Recipe Developer, especially when it comes to desserts. I love warm desserts such as cobblers and crisps. A crisp is a dessert of fruit that is topped with a crumbly pastry mixture, usually oats, brown sugar and butter. Using low-fat granola is a great way to cut down on the amount of ingredients. This recipe is very simple, low-fat, great for kids, and it works well in individual baking dishes, such as this clover for St. Patrick’s Day.</p>
]]>
        </content:encoded>
			<wfw:commentRss>http://www.ingredientsinc.net/2009/03/five-ingredient-low-fat-pear-cherry-crisp-for-st-patrick%e2%80%99s-day/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Low Budget Dinner: Sausage Mushroom Pizza</title>
		<link>http://www.ingredientsinc.net/2009/03/low-budget-dinner-sausage-mushroom-pizza/</link>
		<pubDate>Fri, 13 Mar 2009 02:22:16 +0000</pubDate>
		<guid isPermaLink="false">http://ingredientsinc.wordpress.com/?p=4180</guid>
		<description>
        	<![CDATA[<p><a href="http://ingredientsinc.files.wordpress.com/2009/03/img_1593.jpg"><img class="alignnone size-medium wp-image-4179" title="img_1593" src="http://ingredientsinc.files.wordpress.com/2009/03/img_1593.jpg?w=300" alt="img_1593" width="400" height="300" /></a><br />
Instead of using pizza crust, why not try pita bread? This recipe is great topped with Italian sausage, green peppers and mushrooms, but feel free to use your own favorite toppings. These pizzas can also be grilled easily. Grill over medium heat 7 minutes or until cheese is melted and crust is lightly browned. Not only are these pizzas delicious, but they are economical and child-friendly.</p>
]]>
        </description>
			<content:encoded>
            <![CDATA[<p><a href="http://ingredientsinc.files.wordpress.com/2009/03/img_1593.jpg"><img class="alignnone size-medium wp-image-4179" title="img_1593" src="http://ingredientsinc.files.wordpress.com/2009/03/img_1593.jpg?w=300" alt="img_1593" width="400" height="300" /></a><br />
Instead of using pizza crust, why not try pita bread? This recipe is great topped with Italian sausage, green peppers and mushrooms, but feel free to use your own favorite toppings. These pizzas can also be grilled easily. Grill over medium heat 7 minutes or until cheese is melted and crust is lightly browned. Not only are these pizzas delicious, but they are economical and child-friendly.</p>
]]>
        </content:encoded>
			<wfw:commentRss>http://www.ingredientsinc.net/2009/03/low-budget-dinner-sausage-mushroom-pizza/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oh This Salad so Good! Spinach-Turkey Salad</title>
		<link>http://www.ingredientsinc.net/2009/03/oh-this-salad-so-good-spinach-turkey-salad/</link>
		<pubDate>Thu, 12 Mar 2009 03:27:25 +0000</pubDate>
		<guid isPermaLink="false">http://ingredientsinc.wordpress.com/?p=4158</guid>
		<description>
        	<![CDATA[<p><a href="http://ingredientsinc.files.wordpress.com/2009/03/img_1669.jpg"><img class="alignnone size-medium wp-image-4157" title="img_1669" src="http://ingredientsinc.files.wordpress.com/2009/03/img_1669.jpg?w=300" alt="img_1669" width="400" height="300" /></a><br />
This salad is so simple and so delicious! The combination of fresh spinach, basil, chopped pine nuts, turkey and Parmesan create an incredible healthy, fresh, main-dish salad. I served this salad for dinner, and it disappeared faster than I could blink. Serve it with your favorite vinaigrette or just a drizzle of red wine vinegar and olive oil. It has so many great flavors already, so it doesn&#8217;t need a lot of dressing. Welcome in spring with clean eating and this fresh salad.</p>
]]>
        </description>
			<content:encoded>
            <![CDATA[<p><a href="http://ingredientsinc.files.wordpress.com/2009/03/img_1669.jpg"><img class="alignnone size-medium wp-image-4157" title="img_1669" src="http://ingredientsinc.files.wordpress.com/2009/03/img_1669.jpg?w=300" alt="img_1669" width="400" height="300" /></a><br />
This salad is so simple and so delicious! The combination of fresh spinach, basil, chopped pine nuts, turkey and Parmesan create an incredible healthy, fresh, main-dish salad. I served this salad for dinner, and it disappeared faster than I could blink. Serve it with your favorite vinaigrette or just a drizzle of red wine vinegar and olive oil. It has so many great flavors already, so it doesn&#8217;t need a lot of dressing. Welcome in spring with clean eating and this fresh salad.</p>
]]>
        </content:encoded>
			<wfw:commentRss>http://www.ingredientsinc.net/2009/03/oh-this-salad-so-good-spinach-turkey-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>St. Patrick&#8217;s Day Appetizer: Fresh Herb Dip</title>
		<link>http://www.ingredientsinc.net/2009/03/st-patricks-day-appetizer-fresh-herb-dip-2/</link>
		<pubDate>Wed, 11 Mar 2009 00:43:37 +0000</pubDate>
		<guid isPermaLink="false">http://ingredientsinc.wordpress.com/?p=4146</guid>
		<description>
        	<![CDATA[<p><a href="http://ingredientsinc.files.wordpress.com/2009/03/img_1637.jpg"><img class="alignnone size-medium wp-image-4145" title="img_1637" src="http://ingredientsinc.files.wordpress.com/2009/03/img_1637.jpg?w=300" alt="img_1637" width="400" height="300" /></a><br />
Since Saint Patrick&#8217;s Day is one week away, here&#8217;s a quick and easy dip that is sure to be a party pleaser. This low-fat, low-calorie delight is perfect for spring. It&#8217;s filled with fresh dill and fresh basil. Guests won&#8217;t believe that this dip is low-fat, and don&#8217;t tell them it took only 10 minutes to prepare.</p>
]]>
        </description>
			<content:encoded>
            <![CDATA[<p><a href="http://ingredientsinc.files.wordpress.com/2009/03/img_1637.jpg"><img class="alignnone size-medium wp-image-4145" title="img_1637" src="http://ingredientsinc.files.wordpress.com/2009/03/img_1637.jpg?w=300" alt="img_1637" width="400" height="300" /></a><br />
Since Saint Patrick&#8217;s Day is one week away, here&#8217;s a quick and easy dip that is sure to be a party pleaser. This low-fat, low-calorie delight is perfect for spring. It&#8217;s filled with fresh dill and fresh basil. Guests won&#8217;t believe that this dip is low-fat, and don&#8217;t tell them it took only 10 minutes to prepare.</p>
]]>
        </content:encoded>
			<wfw:commentRss>http://www.ingredientsinc.net/2009/03/st-patricks-day-appetizer-fresh-herb-dip-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Low-Fat Appetizer: Sun-Dried Tomato Dip</title>
		<link>http://www.ingredientsinc.net/2009/03/easy-low-fat-appetizer-sun-dried-tomato-dip-2/</link>
		<pubDate>Tue, 10 Mar 2009 01:46:26 +0000</pubDate>
		<guid isPermaLink="false">http://ingredientsinc.wordpress.com/?p=4134</guid>
		<description>
        	<![CDATA[<p><a href="http://ingredientsinc.files.wordpress.com/2009/03/img_1643.jpg"><img class="alignnone size-medium wp-image-4133" title="img_1643" src="http://ingredientsinc.files.wordpress.com/2009/03/img_1643.jpg?w=300" alt="img_1643" width="400" height="300" /></a><br />
This is one of my all-time favorite dips, and it&#8217;s low in fat and so high in flavor! I have made this numerous times for parties and showers, but I brought it up to the baseball field for my son&#8217;s 5:30 game, and everyone went nuts over it. I like to use rehydrated sun-dried tomatoes that are already chopped. These are less fat since they&#8217;re not packed in oil, and they can be found in the produce section of your local grocery store. This recipe is so quick, light, simple and delicious. What else can you ask for?</p>
]]>
        </description>
			<content:encoded>
            <![CDATA[<p><a href="http://ingredientsinc.files.wordpress.com/2009/03/img_1643.jpg"><img class="alignnone size-medium wp-image-4133" title="img_1643" src="http://ingredientsinc.files.wordpress.com/2009/03/img_1643.jpg?w=300" alt="img_1643" width="400" height="300" /></a><br />
This is one of my all-time favorite dips, and it&#8217;s low in fat and so high in flavor! I have made this numerous times for parties and showers, but I brought it up to the baseball field for my son&#8217;s 5:30 game, and everyone went nuts over it. I like to use rehydrated sun-dried tomatoes that are already chopped. These are less fat since they&#8217;re not packed in oil, and they can be found in the produce section of your local grocery store. This recipe is so quick, light, simple and delicious. What else can you ask for?</p>
]]>
        </content:encoded>
			<wfw:commentRss>http://www.ingredientsinc.net/2009/03/easy-low-fat-appetizer-sun-dried-tomato-dip-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Raspberry and Blueberry Almond Mini-Muffins</title>
		<link>http://www.ingredientsinc.net/2009/03/raspberry-and-blueberry-almond-mini-muffins/</link>
		<pubDate>Fri, 06 Mar 2009 02:51:51 +0000</pubDate>
		<guid isPermaLink="false">http://ingredientsinc.wordpress.com/?p=3780</guid>
		<description>
        	<![CDATA[<h1><a href="http://ingredientsinc.files.wordpress.com/2009/02/img_1523.jpg"><img class="alignnone size-medium wp-image-3805" title="img_1523" src="http://ingredientsinc.files.wordpress.com/2009/02/img_1523.jpg?w=300" alt="img_1523" width="400" height="300" /></a></h1>
<p>We love making muffins at my house, and this recipe is completely simple. With only 109 calories and 3.5 grams of fat per serving, you won&#8217;t feel guilty eating these muffins. The combination of rapspberry and almond go so well together, but for those of you who prefer blueberries, feel free to substitute blueberry preserves.</p>
]]>
        </description>
			<content:encoded>
            <![CDATA[<h1><a href="http://ingredientsinc.files.wordpress.com/2009/02/img_1523.jpg"><img class="alignnone size-medium wp-image-3805" title="img_1523" src="http://ingredientsinc.files.wordpress.com/2009/02/img_1523.jpg?w=300" alt="img_1523" width="400" height="300" /></a></h1>
<p>We love making muffins at my house, and this recipe is completely simple. With only 109 calories and 3.5 grams of fat per serving, you won&#8217;t feel guilty eating these muffins. The combination of rapspberry and almond go so well together, but for those of you who prefer blueberries, feel free to substitute blueberry preserves.</p>
]]>
        </content:encoded>
			<wfw:commentRss>http://www.ingredientsinc.net/2009/03/raspberry-and-blueberry-almond-mini-muffins/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>A Sign of Spring: Strawberry Limeade</title>
		<link>http://www.ingredientsinc.net/2009/03/a-sign-of-spring-strawberry-limeade/</link>
		<pubDate>Thu, 05 Mar 2009 01:16:16 +0000</pubDate>
		<guid isPermaLink="false">http://ingredientsinc.wordpress.com/?p=4059</guid>
		<description>
        	<![CDATA[<p><a href="http://ingredientsinc.files.wordpress.com/2009/03/img_1617.jpg"><img class="alignnone size-medium wp-image-4058" title="img_1617" src="http://ingredientsinc.files.wordpress.com/2009/03/img_1617.jpg?w=200" alt="img_1617" width="300" height="400" /></a><br />
Coming up with this recipe may seem simple to you because that&#8217;s what I thought when I submitted this recipe concept to a client for recipe development. Honestly, I made this recipe at least six times. I kept placing the strawberries in the blender and coming out with a fizzy product. It tasted great, but was very foamy and fizzy. The kids loved trying all the versions, but they even complained about all of the fizz. I realized that maybe I was making this too complicated trying create a lime simple syrup, different sugars, etc. until I realized why not just try chopping the strawberries in the food processor first and then stir them into simple limeade? This version worked great so I hope you will like it too.</p>
]]>
        </description>
			<content:encoded>
            <![CDATA[<p><a href="http://ingredientsinc.files.wordpress.com/2009/03/img_1617.jpg"><img class="alignnone size-medium wp-image-4058" title="img_1617" src="http://ingredientsinc.files.wordpress.com/2009/03/img_1617.jpg?w=200" alt="img_1617" width="300" height="400" /></a><br />
Coming up with this recipe may seem simple to you because that&#8217;s what I thought when I submitted this recipe concept to a client for recipe development. Honestly, I made this recipe at least six times. I kept placing the strawberries in the blender and coming out with a fizzy product. It tasted great, but was very foamy and fizzy. The kids loved trying all the versions, but they even complained about all of the fizz. I realized that maybe I was making this too complicated trying create a lime simple syrup, different sugars, etc. until I realized why not just try chopping the strawberries in the food processor first and then stir them into simple limeade? This version worked great so I hope you will like it too.</p>
]]>
        </content:encoded>
			<wfw:commentRss>http://www.ingredientsinc.net/2009/03/a-sign-of-spring-strawberry-limeade/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
