Fitness Friday: Top 10 Fitness Quotes
February 16, 2012
1. “Nothing can substitute for just plain hard work. I had to put in the time to get back. And it was a grind. It meant training and sweating every day. But I was completely committed to working out to prove to myself that I still could do it. Andre Agassi
2. “Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.” Lance Armstrong
3. “If you do what you have always done, you will get what you have always got.” Mark Twain
4. “The only side effect of too much training is that you get into better There is nothing wrong with that.” Mark Spitz
5. Just Do it” Nike
6. “I never regret it when I do it. I regret it when I don’t.” Alison Lewis
7. “If you don’t do what’s best for your body, you are the one who comes up on the short end. Dr. J
8. “I’m not out there sweating for 3 hours every day just to find out what it feels to sweat” Michael Jordan
9. “If you train hard, you will not only be hard, but you will be hard to beat” Herschel Walker
10. “I think exercise tests us in so many ways, our skills, our hearts, our ability to bounce back after setbacks. This is the inner beauty of sports and competition, and it can serve us all well as adult athletes.” Peggy Flemming
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