http://www.ingredientsinc.net Family Friendly recipes from national recipe developer, Alison Lewis Sun, 05 Sep 2010 15:31:42 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://www.ingredientsinc.net/2010/04/healthy-baking-for-kids-at-your-house-no-bake-granola-bars/ http://www.ingredientsinc.net/2010/04/healthy-baking-for-kids-at-your-house-no-bake-granola-bars/#comments Wed, 14 Apr 2010 22:40:55 +0000 Alison Lewis http://www.ingredientsinc.net/?p=10079

When I was coming up with recipe ideas for my “Healthy Baking Cooking Class” for kids, I knew I needed to be creative and offer a few no-bake items since there was only going to be one large oven. These No-Bake Granola Bars were a huge hit! They have wonderful, kid-friendly and healthy ingredients, and adults as well as kids, love them. Feel free to use any of your favorite dried fruits, blueberries, cranberries, cherries, etc. Enjoy, but beware: they are very addictive!

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Over spring break (I can’t believe it has been a month), I had the ultimate pleasure and honor to teach my “Healthy Baking for Kid’s Cooking Class” at Studio B in Alys Beach. It was such a wonderful experience in an incredible venue, Studio B, located at the most beautiful beach in the country, Alys Beach. We had originally planned for 15 kids, but when 24 arrived, we didn’t turn them away. We made all types of wonderful healthy baked (and no bake) treats. I will feature some on the blog this coming week. Below, is a shot of some of my hometown Birmingham friend’s children who attended and some other shots taken from the class by the talented, Colleen Duffley, owner of Studio B.

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Sorry I have been so out of touch. I have been preparing for the “Kids Healthy Baking” Cooking class at Studio B in Alys Beach, Florida all last week. The class was yesterday, and we had 24 kids-huge success! Back to the grind now, but not yet. Since I had the best margarita ever today with wonderful company at Caliza Pool in Alys Beach, I thought I would share a recipe for easy Empanadas that are low-fat (85 calories and 1.5 grams of fat per serving), easy and delicious! Here’s to incredible surroundings!

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I’m very excited about the upcoming cooking class at Studio B in Alys Beach. It’s almost full, so if you’re interested act fast and send me an email. I will be teaching “Healthy Baking for Kids and the Secret Ingredient”. We will be using Greek yogurt, Gluten-free brown rice cereal, mashed bananas, Gluten-free, organic candy, peanut butter and more create incredible confections for kids!

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