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	<title>Ingredients, Inc. &#187; Cakes</title>
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	<description>Family Friendly recipes from national recipe developer, Alison Lewis</description>
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		<title>Molten Cake in a Mug</title>
		<link>http://www.ingredientsinc.net/2011/12/molten-cake-in-a-mug/</link>
		<comments>http://www.ingredientsinc.net/2011/12/molten-cake-in-a-mug/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 20:07:58 +0000</pubDate>
		<dc:creator>Alison Lewis</dc:creator>
				<category><![CDATA[Cakes]]></category>
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		<guid isPermaLink="false">http://www.ingredientsinc.net/?p=25879</guid>
		<description><![CDATA[It&#8217;s the time of year when my kids get hooked on any type of hot chocolate desserts. My 3 kids especially love &#8220;molten&#8221; and &#8220;lava&#8221; cakes. So, I thought, &#8220;Why not change a recipe around a bit to create another]]></description>
			<content:encoded><![CDATA[<h3><a href="http://www.ingredientsinc.net/2011/12/molten-cake-in-a-mug/img_3990-jpg-copy-copy/" rel="attachment wp-att-25881"><img class="alignnone size-full wp-image-25881" title="IMG_3990.jpg copy copy" src="http://www.ingredientsinc.net/wp-content/uploads/2011/11/IMG_3990.jpg-copy-copy-.jpg" alt="" width="330" height="495" /></a></h3>
<h3>It&#8217;s the time of year when my kids get hooked on any type of hot chocolate desserts. My 3 kids especially love &#8220;molten&#8221; and &#8220;lava&#8221; cakes. So, I thought, &#8220;Why not change a recipe around a bit to create another tasty treat for them.&#8221; Instead of using ramekins, I tried some fun stoneware mugs. These Molten Cakes in a Mug came out absolutely wonderful. They make a simple, inexpensive holiday gift. Just purchase a stoneware or ovenproof mug, and tie a recipe card with this recipe to go along with it. It may just be what my neighbors are getting <img src='http://www.ingredientsinc.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . I hope they aren&#8217;t reading this&#8230;</h3>
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		<slash:comments>11</slash:comments>
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		<title>Thanksgiving &amp; Christmas Breakfast Recipes: My Favorite Coffee Cakes</title>
		<link>http://www.ingredientsinc.net/2011/11/thanksgiving-christmas-breakfast-recipes-my-favorite-coffee-cakes/</link>
		<comments>http://www.ingredientsinc.net/2011/11/thanksgiving-christmas-breakfast-recipes-my-favorite-coffee-cakes/#comments</comments>
		<pubDate>Sun, 13 Nov 2011 16:54:58 +0000</pubDate>
		<dc:creator>Alison Lewis</dc:creator>
				<category><![CDATA[Breakfast]]></category>
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		<guid isPermaLink="false">http://www.ingredientsinc.net/?p=24232</guid>
		<description><![CDATA[One of my favorite things for breakfast is a truly awesome coffee cake. I crave it this time of the year, especially as the weather cools. My recipe for Apricot Almond Coffee Cake (above) was on my blog last year,]]></description>
			<content:encoded><![CDATA[<h3><a href="http://www.ingredientsinc.net/2011/11/thanksgiving-christmas-breakfast-recipes-my-favorite-coffee-cakes/img_9859-apricot-coffee-cake/" rel="attachment wp-att-24248"><img class="alignnone size-full wp-image-24248" title="IMG_9859 apricot coffee cake" src="http://www.ingredientsinc.net/wp-content/uploads/2011/10/IMG_9859-apricot-coffee-cake.jpg" alt="" width="320" height="480" /></a></h3>
<h3>One of my favorite things for breakfast is a truly awesome coffee cake. I crave it this time of the year, especially as the weather cools. My recipe for <a href="ttp://www.ingredientsinc.net/2011/01/coffee-cake-with-a-twist-apricot-and-almond-coffee-cake/">Apricot Almond Coffee Cake</a> (above) was on my blog last year, and it&#8217;s so delicate and flavorful (I love the added touch of using Greek Yogurt). I have been eyeing some other recipes to try this season to serve on Thanksgiving and Christmas morning. I hope you&#8217;ll enjoy some of these recipes from some of my favorite sites that I look forward to reading on a daily basis.</h3>
<h3><a href="http://www.howsweeteats.com/2011/10/pumpkin-coffee-cake/">Pumpkin Coffee Cake from How Sweet It is</a></h3>
<p><a href="http://www.ingredientsinc.net/2011/11/thanksgiving-christmas-breakfast-recipes-my-favorite-coffee-cakes/pcc-6/" rel="attachment wp-att-24237"><img class="alignnone size-full wp-image-24237" title="pcc-6" src="http://www.ingredientsinc.net/wp-content/uploads/2011/10/pcc-6-.jpg" alt="" width="481" height="320" /></a></p>
<h3><a href="http://www.twopeasandtheirpod.com/chocolate-chip-coffee-cake/">Chocolate Chip Coffee Cake from Two Peas &amp; Their Pod</a></h3>
<p><a href="http://www.ingredientsinc.net/2011/11/thanksgiving-christmas-breakfast-recipes-my-favorite-coffee-cakes/chocolate-chip-coffee-cake/" rel="attachment wp-att-24242"><img class="alignnone size-full wp-image-24242" title="chocolate-chip-coffee-cake" src="http://www.ingredientsinc.net/wp-content/uploads/2011/10/chocolate-chip-coffee-cake.jpg" alt="" width="480" height="320" /></a></p>
<h3><a href="http://barbarabakes.com/2011/10/corner-bakery-cinnamon-creme-coffee-cake/"> Corner Bakery Cinnamon Creme Coffee Cake from Barbara Bakes</a></h3>
<h3><a href="http://www.ingredientsinc.net/2011/11/thanksgiving-christmas-breakfast-recipes-my-favorite-coffee-cakes/corner-bakery-cinnamon-creme-coffee-cake-slice-barbara-bakes-2/" rel="attachment wp-att-24258"><img class="alignnone size-full wp-image-24258" title="Corner-Bakery-Cinnamon-Creme-Coffee-Cake-Slice-Barbara-Bakes" src="http://www.ingredientsinc.net/wp-content/uploads/2011/10/Corner-Bakery-Cinnamon-Creme-Coffee-Cake-Slice-Barbara-Bakes1.jpg" alt="" width="480" height="320" /></a></h3>
<h3><a href="http://www.myrecipes.com/recipe/blueberry-lemon-coffee-cake-10000001065485/">Blueberry Lemon Coffee Cake from Cooking Light</a></h3>
<p><a href="http://www.ingredientsinc.net/2011/11/thanksgiving-christmas-breakfast-recipes-my-favorite-coffee-cakes/coffee-cake-ck-1065485-l/" rel="attachment wp-att-25145"><img class="alignnone size-full wp-image-25145" title="coffee-cake-ck-1065485-l" src="http://www.ingredientsinc.net/wp-content/uploads/2011/11/coffee-cake-ck-1065485-l.jpg" alt="" width="300" height="300" /></a></p>
<h3><a href="http://picky-palate.com/2011/05/16/simple-cinna-bun-butter-cakes-in-a-jar/">Cinna-Bun Coffee Cake in a Jar from Picky Palate</a></h3>
<p>&nbsp;</p>
<p><a href="http://www.ingredientsinc.net/2011/11/thanksgiving-christmas-breakfast-recipes-my-favorite-coffee-cakes/img_1759-coffee-cake/" rel="attachment wp-att-24243"><img class="alignnone size-full wp-image-24243" title="IMG_1759 coffee cake" src="http://www.ingredientsinc.net/wp-content/uploads/2011/10/IMG_1759-coffee-cake.jpg" alt="" width="320" height="480" /></a></p>
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		<title>Apple Praline Bundt Cake</title>
		<link>http://www.ingredientsinc.net/2011/09/apple-praline-bundt-cake/</link>
		<comments>http://www.ingredientsinc.net/2011/09/apple-praline-bundt-cake/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 12:59:18 +0000</pubDate>
		<dc:creator>Alison Lewis</dc:creator>
				<category><![CDATA[Breads]]></category>
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		<guid isPermaLink="false">http://www.ingredientsinc.net/?p=23317</guid>
		<description><![CDATA[When I saw the cover of Southern Living Magazine last month, I knew this very special Apple Bundt Cake with Praline Frosting had to be on my dessert table for the Jewish holiday, Rosh Hashanah. Thanks to my sister, Julie and]]></description>
			<content:encoded><![CDATA[<h2><a href="http://www.ingredientsinc.net/2011/09/apple-praline-bundt-cake/img_3636apple-cake-2/" rel="attachment wp-att-23321"><img class="alignnone size-full wp-image-23321" title="IMG_3636apple cake 2" src="http://www.ingredientsinc.net/wp-content/uploads/2011/09/IMG_3636apple-cake-2.jpg" alt="" width="320" height="437" /></a></h2>
<h3>When I saw the cover of <a href="http://southernliving.com">Southern Living Magazine</a> last month, I knew this very special Apple Bundt Cake with Praline Frosting had to be on my dessert table for the Jewish holiday, Rosh Hashanah. Thanks to my sister, Julie and her friend, Toby, my wish came true. This recipe rocks! What else can I really say? The entire issue of the magazine really does. So many recipes, so little time&#8230;.I hope if you&#8217;re looking for a sinfully gorgeous Apple Cake to make, you&#8217;ll choose this one with Southern Flair (my kids loved the Praline Frosting). Happy New Year to those celebrating (and those who aren&#8217;t <img src='http://www.ingredientsinc.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> ).</h3>
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		<slash:comments>16</slash:comments>
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		<title>Pumpkin Galore</title>
		<link>http://www.ingredientsinc.net/2011/09/pumpkin-galore/</link>
		<comments>http://www.ingredientsinc.net/2011/09/pumpkin-galore/#comments</comments>
		<pubDate>Sun, 25 Sep 2011 15:47:45 +0000</pubDate>
		<dc:creator>Alison Lewis</dc:creator>
				<category><![CDATA[Appetizers]]></category>
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		<guid isPermaLink="false">http://www.ingredientsinc.net/?p=23169</guid>
		<description><![CDATA[Every day I spend so much time looking at recipes and food blogs. I often get asked, &#8220;Don&#8217;t I ever get tired of looking at food all day, every day?&#8221; Honestly, no. As a Professional Recipe Developer, I am always]]></description>
			<content:encoded><![CDATA[<h3></h3>
<h3><a href="http://www.ingredientsinc.net/2011/09/pumpkin-galore/img_5228-pumpkin-bread/" rel="attachment wp-att-23188"><img class="alignnone size-full wp-image-23188" title="IMG_5228 pumpkin bread" src="http://www.ingredientsinc.net/wp-content/uploads/2011/09/IMG_5228-pumpkin-bread.jpg" alt="" width="320" height="480" /></a></h3>
<h3>Every day I spend so much time looking at recipes and food blogs. I often get asked, &#8220;Don&#8217;t I ever get tired of looking at food all day, every day?&#8221; Honestly, no. As a Professional Recipe Developer, I am always looking for new, creative ideas for inspiration. I have seen so many incredible pumpkin recipes and ideas lately that I had to share them with you, starting with a recipe from Lisa for <a href="http://withstyle.me/2011/09/20/gluten-free-pumpkin-pistachio-bread-recipe/">Gluten-Free Pumpkin Pistachio Bread</a>  from her blog, <a href="http://withstyle.me/">With Style &amp; Grace</a>. Pumpkins are a nutritional powerhouse, and I hope you&#8221;ll enjoy some of these incredible ideas and recipes.</h3>
<h3>Here are some of my other favorites:</h3>
<h3><a href="http://sugarcrafter.net/2011/09/19/maple-pumpkin-fudge/">Maple Pumpkin Fudge</a> from Sugarcrafter</h3>
<p><a href="http://www.ingredientsinc.net/2011/09/pumpkin-galore/6153933582_db398ff3c9/" rel="attachment wp-att-23177"><img class="alignnone size-full wp-image-23177" title="6153933582_db398ff3c9" src="http://www.ingredientsinc.net/wp-content/uploads/2011/09/6153933582_db398ff3c9.jpg" alt="" width="500" height="333" /></a></p>
<h3><a href="http://chocolateandcarrots.com/2011/09/pumpkin-granola">Pumpkin Granola</a> from Chocolate and Carrots</h3>
<p><a href="http://www.ingredientsinc.net/2011/09/pumpkin-galore/pumpkin-granola-6452/" rel="attachment wp-att-23207"><img class="alignnone size-full wp-image-23207" title="Pumpkin-Granola-6452" src="http://www.ingredientsinc.net/wp-content/uploads/2011/09/Pumpkin-Granola-6452.jpg" alt="" width="398" height="480" /></a></p>
<h3><a href="http://gordongossip.blogspot.com/search/label/decorating">Studded Pumpkins</a> from Gordon Gossip and Horchow</h3>
<p><a href="http://www.ingredientsinc.net/2011/09/pumpkin-galore/horchow-1-pumpkin/" rel="attachment wp-att-23191"><img class="alignnone size-full wp-image-23191" title="horchow 1 pumpkin" src="http://www.ingredientsinc.net/wp-content/uploads/2011/09/horchow-1-pumpkin.jpg" alt="" width="256" height="320" /></a></p>
<h3><a href="http://cookingontheside.com/maple-pumpkin-cheesecake-getting-it-perfect/">Maple Pumpkin Cheesecake</a> Cooking on the Side</h3>
<p><a href="http://www.ingredientsinc.net/2011/09/pumpkin-galore/maple_pumpkin_cheesecake-close-5801/" rel="attachment wp-att-23200"><img class="alignnone size-full wp-image-23200" title="Maple_Pumpkin_Cheesecake-close-5801" src="http://www.ingredientsinc.net/wp-content/uploads/2011/09/Maple_Pumpkin_Cheesecake-close-5801.jpg" alt="" width="480" height="320" /></a></p>
<h3><a href="http://www.bhg.com/halloween/outdoor-decorations/outdoor-halloween-decorating-with-pumpkins/">Stacked Monogram Pumpkins</a> from Better Homes and Gardens</h3>
<p><a href="http://www.ingredientsinc.net/2011/09/pumpkin-galore/550_101426360/" rel="attachment wp-att-23195"><img class="alignnone size-full wp-image-23195" title="550_101426360" src="http://www.ingredientsinc.net/wp-content/uploads/2011/09/550_101426360.jpg" alt="" width="360" height="480" /></a></p>
<h3><a href="http://annies-eats.net/2011/09/06/pumpkin-spice-latte-cupcakes/">Pumpkin Spice Latte Cupcakes </a>by Annie Eats</h3>
<h3><a href="http://www.ingredientsinc.net/2011/09/pumpkin-galore/6091112017_f625c14356_z/" rel="attachment wp-att-23236"><img class="alignnone size-full wp-image-23236" title="6091112017_f625c14356_z" src="http://www.ingredientsinc.net/wp-content/uploads/2011/09/6091112017_f625c14356_z.jpg" alt="" width="320" height="480" /></a></h3>
<h3><a href="http://www.tasteofhome.com/Simple---Delicious-Magazine/Fun-Halloween-Food">Pumpkin Vegetable Tray</a> from Taste of Home</h3>
<p><a href="http://www.ingredientsinc.net/2011/09/pumpkin-galore/sd1440069a04_29_1b/" rel="attachment wp-att-23233"><img class="alignnone size-full wp-image-23233" title="SD1440069A04_29_1b" src="http://www.ingredientsinc.net/wp-content/uploads/2011/09/SD1440069A04_29_1b.jpg" alt="" width="300" height="300" /></a></p>
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		<title>Any Occasion Chocolate Cupcakes</title>
		<link>http://www.ingredientsinc.net/2011/06/any-occasion-chocolate-cupcakes/</link>
		<comments>http://www.ingredientsinc.net/2011/06/any-occasion-chocolate-cupcakes/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 00:48:27 +0000</pubDate>
		<dc:creator>Alison Lewis</dc:creator>
				<category><![CDATA[Cakes]]></category>
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		<guid isPermaLink="false">http://www.ingredientsinc.net/?p=19506</guid>
		<description><![CDATA[This is not one of my typical &#8220;lightened-up&#8221; recipes, but I had to share these Any Occasion Chocolate Cupcakes with you. My daughter, Leigh, made this recipe for me the night I arrived home from being in Italy for a]]></description>
			<content:encoded><![CDATA[<h3><a href="http://www.ingredientsinc.net/wp-content/uploads/2011/06/IMG_2445-cupcake.jpg"><img class="alignnone size-full wp-image-19507" title="IMG_2445 cupcake" src="http://www.ingredientsinc.net/wp-content/uploads/2011/06/IMG_2445-cupcake.jpg" alt="" width="322" height="480" /></a></h3>
<h3>This is not one of my typical &#8220;lightened-up&#8221; recipes, but I had to share these Any Occasion Chocolate Cupcakes with you. My daughter, Leigh, made this recipe for me the night I arrived home from being in Italy for a week. I was so excited to come home to my family and true comfort food. These are so spectacular. You don&#8217;t even need to make homemade icing. I wanted to post the recipe for Father&#8217;s Day, but I was traveling again this past week. I realized that this recipe is perfect for so many occasions: Father&#8217;s Day, birthdays, parties, showers or just because. I thought they would be a great way to start off the week so enjoy.</h3>
]]></content:encoded>
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		<slash:comments>13</slash:comments>
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		<item>
		<title>Whole Wheat Cinnamon Rolls</title>
		<link>http://www.ingredientsinc.net/2011/04/whole-wheat-cinnamon-rolls/</link>
		<comments>http://www.ingredientsinc.net/2011/04/whole-wheat-cinnamon-rolls/#comments</comments>
		<pubDate>Sun, 10 Apr 2011 15:33:27 +0000</pubDate>
		<dc:creator>Alison Lewis</dc:creator>
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		<guid isPermaLink="false">http://www.ingredientsinc.net/?p=18081</guid>
		<description><![CDATA[I&#8217;ll admit it. I am not much of a bread or yeast cook. I&#8217;m usually too busy (or too scared). When I recently came across these awesome Whole Wheat Cinnamon Rolls from Cooking Light Magazine, I had to try them.]]></description>
			<content:encoded><![CDATA[<h3><a href="http://www.ingredientsinc.net/wp-content/uploads/2011/04/IMG_1129-cinnamon-roll.jpg"><img class="alignnone size-full wp-image-18082" title="IMG_1129 cinnamon roll" src="http://www.ingredientsinc.net/wp-content/uploads/2011/04/IMG_1129-cinnamon-roll.jpg" alt="" width="480" height="320" /></a></h3>
<h3>I&#8217;ll admit it. I am not much of a bread or yeast cook. I&#8217;m usually too busy (or too scared). When I recently came across these awesome Whole Wheat Cinnamon Rolls from <a href="http://cookinglight.com">Cooking Light Magazine</a>, I had to try them. For 209 calories, 3.7 grams of fat, 5.1 grams of protein, you can enjoy an amazing lightened-up Cinnamon Roll. They weren&#8217;t difficult to make, just more time-consuming than most of my typical recipes. However, they were definitely worth the work, and everyone loved having homemade Cinnamon Rolls at their fingertips. I think I really impressed the family with these (especially the kids).</h3>
<h5>Note: Thank you to Cooking Light for permission to share this recipe on my site</h5>
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		<slash:comments>18</slash:comments>
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		<title>Coffee Cake with a Twist: Apricot and Almond Coffee Cake</title>
		<link>http://www.ingredientsinc.net/2011/01/coffee-cake-with-a-twist-apricot-and-almond-coffee-cake/</link>
		<comments>http://www.ingredientsinc.net/2011/01/coffee-cake-with-a-twist-apricot-and-almond-coffee-cake/#comments</comments>
		<pubDate>Thu, 13 Jan 2011 13:05:30 +0000</pubDate>
		<dc:creator>Alison Lewis</dc:creator>
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		<guid isPermaLink="false">http://www.ingredientsinc.net/?p=16190</guid>
		<description><![CDATA[Coffeecakes have always been one of my favorite baked items. Serving and eating a piece with a cup of coffee or tea always make me feel warm and comforted. A friend recently shared a version of this recipe for Almond-Apricot]]></description>
			<content:encoded><![CDATA[<h3><a href="http://www.ingredientsinc.net/wp-content/uploads/2011/01/IMG_98591.jpg"><img class="alignnone size-full wp-image-16195" title="IMG_9859" src="http://www.ingredientsinc.net/wp-content/uploads/2011/01/IMG_98591.jpg" alt="" width="323" height="480" /></a></h3>
<h3>Coffeecakes have always been one of my favorite baked items. Serving and eating a piece with a cup of coffee or tea always make me feel warm and comforted. A friend recently shared a version of this recipe for Almond-Apricot Coffee Cake with me from the <a href="http://www.pauladeenmagazine.com/">&#8220;Cooking with Paula Dean&#8221;</a> magazine. I lightened it up a bit substituting egg white for some of the eggs, used reduced-fat cream cheese instead of regular and nonfat Greek yogurt for the sour cream. Apricots and almonds are two special ingredients to twist this recipe a bit, and they make this coffee cake even better. This is a great breakfast treat to serve to the kids, special snack, brunch recipe, bridal or baby shower recipe and, of course, dessert recipe.</h3>
]]></content:encoded>
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		<slash:comments>18</slash:comments>
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		<item>
		<title>My Top 10 Favorite Recipes from 2010</title>
		<link>http://www.ingredientsinc.net/2010/12/my-top-10-favorite-recipes-from-2010/</link>
		<comments>http://www.ingredientsinc.net/2010/12/my-top-10-favorite-recipes-from-2010/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 20:37:32 +0000</pubDate>
		<dc:creator>Alison Lewis</dc:creator>
				<category><![CDATA[Appetizers]]></category>
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		<guid isPermaLink="false">http://www.ingredientsinc.net/?p=15886</guid>
		<description><![CDATA[2010 has been so busy for me for work and my family. I had a fantastic year working on my upcoming cookbook, &#8220;400 Best Sandwich Recipes: For Every Meal and Occasion&#8221;,  Television Appearances, Spokesperson work, Recipe Development, and recipe testing]]></description>
			<content:encoded><![CDATA[<h3>2010 has been so busy for me for work and my family. I had a fantastic year working on my upcoming cookbook, <a href="http://www.amazon.com/400-Best-Sandwich-Recipes-Occasion/dp/0778802655/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1293826472&amp;sr=8-1">&#8220;400 Best Sandwich Recipes: For Every Meal and Occasion&#8221;</a>,  Television Appearances, Spokesperson work, Recipe Development, and recipe testing and judging. I feel so lucky to be blessed to work with so many great clients and have wonderful support from subscribers, friends, fans, fellow bloggers and, of course, family. Thanks to everyone for all of your support. I am looking forward to an even better 2011 with the release of my upcoming book this spring, television appearances and many speaking engagements scheduled across the U.S. To end the year, I thought I would share some of my personal favorites and most popular recipes from 2010:</h3>
<h3>1. <a href="http://www.ingredientsinc.net/2010/12/lightened-up-spiced-sugary-pecans/">Lightened Up Spiced and Sugary Pecans</a></h3>
<h3><a href="http://www.ingredientsinc.net/wp-content/uploads/2010/12/IMG_9507.jpg"><img title="IMG_9507" src="http://www.ingredientsinc.net/wp-content/uploads/2010/12/IMG_9507.jpg" alt="" width="466" height="320" /></a></h3>
<h3>2. <a href="http://www.ingredientsinc.net/2010/09/super-foods-salad-watermelon-and-goat-cheese-arugula-salad/">Watermelon and Goat Cheese Arugula Salad</a></h3>
<h3><a href="http://www.ingredientsinc.net/wp-content/uploads/2010/08/415271.jpg"><img title="41527" src="http://www.ingredientsinc.net/wp-content/uploads/2010/08/415271.jpg" alt="" width="480" height="320" /></a></h3>
<h3>3. <a href="http://www.ingredientsinc.net/2010/11/holiday-favorite-pecan-pie-bars-plus-awesome-bakeware-giveaway/">Pecan Pie Bars</a></h3>
<h3><a href="http://www.ingredientsinc.net/wp-content/uploads/2010/11/IMG_82922.jpg"><img title="IMG_8292" src="http://www.ingredientsinc.net/wp-content/uploads/2010/11/IMG_82922.jpg" alt="" width="480" height="320" /></a></h3>
<h3>4. <a href="http://www.ingredientsinc.net/2010/12/super-easy-and-healthy-warm-lentil-soup/">Warm Lentil Soup</a></h3>
<h3><a href="http://www.ingredientsinc.net/wp-content/uploads/2010/12/IMG_9165.jpg"><img title="IMG_9165" src="http://www.ingredientsinc.net/wp-content/uploads/2010/12/IMG_9165.jpg" alt="" width="480" height="320" /></a></h3>
<h3>5. <a href="http://www.ingredientsinc.net/2010/10/fall-breakfast-or-snack-apple-muffins/">Apple Muffins</a></h3>
<h3><a href="http://www.ingredientsinc.net/wp-content/uploads/2010/09/10911.jpg"><img title="10911" src="http://www.ingredientsinc.net/wp-content/uploads/2010/09/10911.jpg" alt="" width="320" height="480" /></a></h3>
<h3>6. <a href="http://www.ingredientsinc.net/2010/11/my-favorite-winter-salad-radicchio-salad/">Radicchio Winter Salad</a></h3>
<h3><a href="http://www.ingredientsinc.net/wp-content/uploads/2010/11/IMG_8629.jpg"><img title="IMG_8629" src="http://www.ingredientsinc.net/wp-content/uploads/2010/11/IMG_8629.jpg" alt="" width="480" height="320" /></a></h3>
<h3>7. <a href="http://www.ingredientsinc.net/2010/09/under-30-minutes-to-healthiest-main-dish-flaxseed-crusted-salmon/">Flaxseed Crusted Salmon</a></h3>
<h3><a href="http://www.ingredientsinc.net/wp-content/uploads/2010/09/483391.jpg"><img title="48339" src="http://www.ingredientsinc.net/wp-content/uploads/2010/09/483391.jpg" alt="" width="320" height="480" /></a></h3>
<h3>8. <a href="http://www.ingredientsinc.net/2010/10/banana-bread-with-greek-yogurt/">Greek Yogurt Banana Bread</a></h3>
<h3><a href="http://www.ingredientsinc.net/wp-content/uploads/2010/10/453691.jpg"><img title="45369" src="http://www.ingredientsinc.net/wp-content/uploads/2010/10/453691.jpg" alt="" width="320" height="480" /></a></h3>
<h3>9<a href="http://www.ingredientsinc.net/2010/07/special-snack-treat-chunky-nut-and-dried-fruit-granola/">. Chunky Nut and Dried Fruit Granola</a></h3>
<h3><img title="13888" src="http://www.ingredientsinc.net/wp-content/uploads/2010/07/13888.jpg" alt="13888" width="480" height="320" /></h3>
<h3>10. <a href="http://www.ingredientsinc.net/2010/09/labor-day-main-dish-recipe-easy-beef-vegetable-kabobs/">Easy Beef-Vegetable Kabobs</a></h3>
<h3><a href="http://www.ingredientsinc.net/wp-content/uploads/2010/09/81455.jpg"><img title="81455" src="http://www.ingredientsinc.net/wp-content/uploads/2010/09/81455.jpg" alt="" width="480" height="320" /></a></h3>
<h3>One to Grown On:  <a href="http://www.ingredientsinc.net/2010/12/wonderful-holiday-gift-chocolate-and-peanut-butter-cookie-bark/">Chocolate Chip Cookie Bark</a></h3>
<h3><a href="http://www.ingredientsinc.net/wp-content/uploads/2010/10/768351.jpg"><img title="76835" src="http://www.ingredientsinc.net/wp-content/uploads/2010/10/768351.jpg" alt="" width="320" height="480" /></a></h3>
]]></content:encoded>
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		<slash:comments>9</slash:comments>
		</item>
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		<title>Banana Bread with Greek Yogurt</title>
		<link>http://www.ingredientsinc.net/2010/10/banana-bread-with-greek-yogurt/</link>
		<comments>http://www.ingredientsinc.net/2010/10/banana-bread-with-greek-yogurt/#comments</comments>
		<pubDate>Mon, 11 Oct 2010 18:46:55 +0000</pubDate>
		<dc:creator>Alison Lewis</dc:creator>
				<category><![CDATA[Breakfast]]></category>
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		<guid isPermaLink="false">http://www.ingredientsinc.net/?p=13788</guid>
		<description><![CDATA[This is my go-to Banana Bread recipe. What I love it about it is that I don&#8217;t need a mixer, and it&#8217;s as easy as can be. I ran this recipe last year on my site, and it was an]]></description>
			<content:encoded><![CDATA[<h3><a href="http://www.ingredientsinc.net/wp-content/uploads/2010/10/453691.jpg"><img class="alignnone size-full wp-image-13815" title="45369" src="http://www.ingredientsinc.net/wp-content/uploads/2010/10/453691.jpg" alt="" width="320" height="480" /></a></h3>
<h3>This is my go-to Banana Bread recipe. What I love it about it is that I don&#8217;t need a mixer, and it&#8217;s as easy as can be. I ran this recipe last year on my site, and it was an instant hit. I actually developed it with my son, Alec, who loves Banana Bread (as do all of my kids), but wanted to try to make one on his own without using a mixer. We were surprised at how amazing it turned out. I made a couple of loaves last week and gave it to some friends, and they said it was a must to rerun it again on my site since I have altered it a bit. I honestly think the addition of nonfat Greek yogurt contributes to its moist texture. Enjoy for breakfast or as my kids do, as an afternoon snack.</h3>
<h3>Note: Feel free to add the walnuts as listed above or leave them out if you&#8217;re allergic to nuts.</h3>
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		<slash:comments>31</slash:comments>
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		<title>For Breakfast or Dessert: Lightened-Up Coffee Cake</title>
		<link>http://www.ingredientsinc.net/2010/09/for-breakfast-or-dessert-lightened-up-coffee-cake/</link>
		<comments>http://www.ingredientsinc.net/2010/09/for-breakfast-or-dessert-lightened-up-coffee-cake/#comments</comments>
		<pubDate>Wed, 15 Sep 2010 20:33:28 +0000</pubDate>
		<dc:creator>Alison Lewis</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Cakes]]></category>
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		<category><![CDATA[Alison Lewis]]></category>
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		<guid isPermaLink="false">http://www.ingredientsinc.net/?p=12825</guid>
		<description><![CDATA[There&#8217;s nothing better than a slice of Coffee Cake in the morning or even for dessert after a light meal. I have been searching for a really great recipe that is &#8220;lighter&#8221;. I used nonfat Greek yogurt and light sour]]></description>
			<content:encoded><![CDATA[<h3><a href="http://www.ingredientsinc.net/wp-content/uploads/2010/09/13353.jpg"><img class="alignleft size-full wp-image-12959" title="13353" src="http://www.ingredientsinc.net/wp-content/uploads/2010/09/13353.jpg" alt="" width="480" height="320" /></a></h3>
<h3>There&#8217;s nothing better than a slice of Coffee Cake in the morning or even for dessert after a light meal. I have been searching for a really great recipe that is &#8220;lighter&#8221;. I used nonfat Greek yogurt and light sour cream and a topping made with chopped pecans, cinnamon and nutmeg. My kids as well as my parents loved this, and honestly, I could not stop eating it either. This would be great to serve for &#8220;break the fast&#8221; for those celebrating &#8220;Yom Kippur&#8221; this weekend.</h3>
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		<slash:comments>20</slash:comments>
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