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	<title>Ingredients, Inc. &#187; Breakfast</title>
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	<link>http://www.ingredientsinc.net</link>
	<description>Family Friendly recipes from national recipe developer, Alison Lewis</description>
	<pubDate>Fri, 30 Jul 2010 13:45:38 +0000</pubDate>
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		<title>Blueberry Muffins with Cinnamon-Crumb Topping</title>
		<link>http://www.ingredientsinc.net/2010/06/blueberry-muffins-with-cinnamon-crumb-topping/</link>
		<pubDate>Tue, 29 Jun 2010 19:14:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.ingredientsinc.net/?p=11289</guid>
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        	<![CDATA[<h3><img class="alignleft size-full wp-image-11410" title="82170" src="http://www.ingredientsinc.net/wp-content/uploads/2010/06/821701.jpg" alt="82170" width="480" height="320" /></h3>
<h3>Last weekend, my kids went blueberry picking at <a href="http://www.petalsfromthepast.com/">Petals from the Past</a> while I was in Park City at<a href="http://www.evoconference.com"> EVO</a>. When I got off the plane (at almost midnight), I came home to a refrigerator full of fresh blackberries, blueberries and <a href="http://www.durbinfarms.com/">Chilton County peaches</a>. I was so excited to have the freshness of summer at my fingertips after a long day of traveling. My daughter, Leigh, and I made blueberry muffins the next day and chose to make some with Greek yogurt (I love <a href="http://www.fageusa.com/">Fage</a>) and a cinnamon crumb topping. Needless to say, 2 days later, they are all gone.</h3>
<p><img class="alignleft size-full wp-image-11413" title="7648" src="http://www.ingredientsinc.net/wp-content/uploads/2010/06/7648.jpg" alt="7648" width="480" height="360" /></p>
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            <![CDATA[<h3><img class="alignleft size-full wp-image-11410" title="82170" src="http://www.ingredientsinc.net/wp-content/uploads/2010/06/821701.jpg" alt="82170" width="480" height="320" /></h3>
<h3>Last weekend, my kids went blueberry picking at <a href="http://www.petalsfromthepast.com/">Petals from the Past</a> while I was in Park City at<a href="http://www.evoconference.com"> EVO</a>. When I got off the plane (at almost midnight), I came home to a refrigerator full of fresh blackberries, blueberries and <a href="http://www.durbinfarms.com/">Chilton County peaches</a>. I was so excited to have the freshness of summer at my fingertips after a long day of traveling. My daughter, Leigh, and I made blueberry muffins the next day and chose to make some with Greek yogurt (I love <a href="http://www.fageusa.com/">Fage</a>) and a cinnamon crumb topping. Needless to say, 2 days later, they are all gone.</h3>
<p><img class="alignleft size-full wp-image-11413" title="7648" src="http://www.ingredientsinc.net/wp-content/uploads/2010/06/7648.jpg" alt="7648" width="480" height="360" /></p>
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		<slash:comments>8</slash:comments>
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		<title>Summer Delight: Lemon-Walnut Bread</title>
		<link>http://www.ingredientsinc.net/2010/06/summer-delight-lemon-walnut-bread/</link>
		<pubDate>Thu, 03 Jun 2010 00:38:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.ingredientsinc.net/?p=10360</guid>
		<description>
        	<![CDATA[<h3><img class="alignleft size-medium wp-image-10364" title="IMG_2729" src="http://www.ingredientsinc.net/wp-content/uploads/2010/05/IMG_2729-300x200.jpg" alt="IMG_2729" width="400" height="300" /></h3>
<h3>I developed this recipe for Lemon-Walnut Bread for National Dairy Month, and it&#8217;s wonderful! It&#8217;s better than any quick-bread I have ever tasted, and the combination of mascarpone, cream cheese and lemon create wonderful flavor and moist texture. When we tested this recipe, we could not stop eating it-just wait until you try it.</h3>
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            <![CDATA[<h3><img class="alignleft size-medium wp-image-10364" title="IMG_2729" src="http://www.ingredientsinc.net/wp-content/uploads/2010/05/IMG_2729-300x200.jpg" alt="IMG_2729" width="400" height="300" /></h3>
<h3>I developed this recipe for Lemon-Walnut Bread for National Dairy Month, and it&#8217;s wonderful! It&#8217;s better than any quick-bread I have ever tasted, and the combination of mascarpone, cream cheese and lemon create wonderful flavor and moist texture. When we tested this recipe, we could not stop eating it-just wait until you try it.</h3>
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			<wfw:commentRss>http://www.ingredientsinc.net/2010/06/summer-delight-lemon-walnut-bread/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		<title>Recipe Testing and Judging: Cheddar Waffles with Applewood Bacon Butter</title>
		<link>http://www.ingredientsinc.net/2010/05/recipe-testing-and-judging-cheddar-waffles-with-applewood-bacon-butter/</link>
		<pubDate>Sun, 16 May 2010 20:02:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.ingredientsinc.net/?p=10570</guid>
		<description>
        	<![CDATA[<h3><img class="alignleft size-medium wp-image-10583" title="IMG_3780" src="http://www.ingredientsinc.net/wp-content/uploads/2010/05/IMG_3780-300x217.jpg" alt="IMG_3780" width="400" height="317" /></h3>
<h3>Okay, so no recipe today. Sorry! I am on a busy, tight work deadline recipe testing and judging for <a href="http://cheesechampionsonline.com/recipe-contest/">Cheesechampionsonline.com</a> recipe contest for <a href="http://safeway.com">Safeway</a> Cheese USA. The winner receives a &#8221;5-Day/5-Night Culinary Boot Camp&#8221; at <a href="http://www.ciachef.edu">The Culinary Institute</a>. It&#8217;s an awesome project, shopping, recipe testing, evaluating and photographing some incredible entries that are as creative as delicious. I made these Cheddar Waffles with Applewood Bacon Butter this morning. Yesterday it was Apple Pepperjack Cornbread with Spicy Maple Glaze (yum!). Tonight it&#8217;s Crispy Fig &amp; Prosciutto Pizza with Feta and Walnuts. I will let you know the winning recipe when I&#8217;m done.</h3>
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            <![CDATA[<h3><img class="alignleft size-medium wp-image-10583" title="IMG_3780" src="http://www.ingredientsinc.net/wp-content/uploads/2010/05/IMG_3780-300x217.jpg" alt="IMG_3780" width="400" height="317" /></h3>
<h3>Okay, so no recipe today. Sorry! I am on a busy, tight work deadline recipe testing and judging for <a href="http://cheesechampionsonline.com/recipe-contest/">Cheesechampionsonline.com</a> recipe contest for <a href="http://safeway.com">Safeway</a> Cheese USA. The winner receives a &#8221;5-Day/5-Night Culinary Boot Camp&#8221; at <a href="http://www.ciachef.edu">The Culinary Institute</a>. It&#8217;s an awesome project, shopping, recipe testing, evaluating and photographing some incredible entries that are as creative as delicious. I made these Cheddar Waffles with Applewood Bacon Butter this morning. Yesterday it was Apple Pepperjack Cornbread with Spicy Maple Glaze (yum!). Tonight it&#8217;s Crispy Fig &amp; Prosciutto Pizza with Feta and Walnuts. I will let you know the winning recipe when I&#8217;m done.</h3>
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		<slash:comments>0</slash:comments>
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		<title>Healthy Breakfast or Afternoon Snack for Kids and Adults: Pumpkin Muffins</title>
		<link>http://www.ingredientsinc.net/2010/04/healthy-breakfast-or-afternoon-snack-for-kids-and-adults-pumpkin-muffins/</link>
		<pubDate>Wed, 21 Apr 2010 01:13:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.ingredientsinc.net/?p=10159</guid>
		<description>
        	<![CDATA[<h3><img class="alignleft size-medium wp-image-10170" title="IMG_3543" src="http://www.ingredientsinc.net/wp-content/uploads/2010/04/IMG_35431-300x200.jpg" alt="IMG_3543" width="400" height="300" /></h3>
<h3>We love pumpkin in anything at my house, and these Pumpkin Muffins are my kid&#8217;s favorite. I modified this recipe from <a href="http://www.elliekrieger.com/">Ellie Krieger&#8217;s</a> recipe from <a href="http://foodtv.com">The Food Network</a>. I increased the spices a bit and used allspice instead of cloves. Pumpkin Muffins are perfect for an afternoon snack or quick on-the-go breakfast. These have saved me when we are flying out the door to school in the morning and to sports activities in the afternoon. Also, they are as pretty, and delicious, as they look.</h3>
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            <![CDATA[<h3><img class="alignleft size-medium wp-image-10170" title="IMG_3543" src="http://www.ingredientsinc.net/wp-content/uploads/2010/04/IMG_35431-300x200.jpg" alt="IMG_3543" width="400" height="300" /></h3>
<h3>We love pumpkin in anything at my house, and these Pumpkin Muffins are my kid&#8217;s favorite. I modified this recipe from <a href="http://www.elliekrieger.com/">Ellie Krieger&#8217;s</a> recipe from <a href="http://foodtv.com">The Food Network</a>. I increased the spices a bit and used allspice instead of cloves. Pumpkin Muffins are perfect for an afternoon snack or quick on-the-go breakfast. These have saved me when we are flying out the door to school in the morning and to sports activities in the afternoon. Also, they are as pretty, and delicious, as they look.</h3>
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			<wfw:commentRss>http://www.ingredientsinc.net/2010/04/healthy-breakfast-or-afternoon-snack-for-kids-and-adults-pumpkin-muffins/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Light, Delicious Breakfast Idea: Blueberry-Orange Muffins</title>
		<link>http://www.ingredientsinc.net/2010/04/light-delicious-breakfast-idea-blueberry-orange-muffins/</link>
		<pubDate>Wed, 07 Apr 2010 12:48:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.ingredientsinc.net/?p=9953</guid>
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        	<![CDATA[<h3><img class="alignleft size-medium wp-image-9960" title="IMG_3440" src="http://www.ingredientsinc.net/wp-content/uploads/2010/04/IMG_3440-200x300.jpg" alt="IMG_3440" width="300" height="400" /></h3>
<h3>It&#8217;s hard to believe that my three kids rarely ever eat cold cereal for breakfast. Maybe, it&#8217;s because I spoil them (most likely my fault). I love new breakfast ideas that are great for breakfast on the go (our mornings are pretty hectic). These Blueberry-Orange Muffins are ideal because they are easy to make, so healthy and yummy, and they even make a great afternoon snack. Feel free to use cranberries instead of blueberries and all-purpose or whole wheat flour.</h3>
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            <![CDATA[<h3><img class="alignleft size-medium wp-image-9960" title="IMG_3440" src="http://www.ingredientsinc.net/wp-content/uploads/2010/04/IMG_3440-200x300.jpg" alt="IMG_3440" width="300" height="400" /></h3>
<h3>It&#8217;s hard to believe that my three kids rarely ever eat cold cereal for breakfast. Maybe, it&#8217;s because I spoil them (most likely my fault). I love new breakfast ideas that are great for breakfast on the go (our mornings are pretty hectic). These Blueberry-Orange Muffins are ideal because they are easy to make, so healthy and yummy, and they even make a great afternoon snack. Feel free to use cranberries instead of blueberries and all-purpose or whole wheat flour.</h3>
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		<slash:comments>0</slash:comments>
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		<title>Low Carb, Low-Fat Crustless Broccoli Mini Quiche</title>
		<link>http://www.ingredientsinc.net/2010/04/low-carb-low-fat-crustless-broccoli-mini-quiche/</link>
		<pubDate>Tue, 06 Apr 2010 00:56:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.ingredientsinc.net/?p=9977</guid>
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        	<![CDATA[<h3><img class="alignleft size-medium wp-image-9979" title="IMG_3442" src="http://www.ingredientsinc.net/wp-content/uploads/2010/04/IMG_3442-300x200.jpg" alt="IMG_3442" width="400" height="300" /></h3>
<h3>I love to make creative recipes in muffin cups, and Crustless Broccoli Quiche are too good to be true. They have very few carbohydrates, lots of protein and very little fat. They also taste great for breakfast, lunch or a snack, and they are a great way to get your kids to eat broccoli. Feel free to use all Cheddar cheese or substitute mozzarella, Parmesan or any of your favorite cheese. Note, they can stick to the pan so spray the pans well, and carefully take a knife around the edges to remove them. They should look like these-no crust, but still so delicous!</h3>
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            <![CDATA[<h3><img class="alignleft size-medium wp-image-9979" title="IMG_3442" src="http://www.ingredientsinc.net/wp-content/uploads/2010/04/IMG_3442-300x200.jpg" alt="IMG_3442" width="400" height="300" /></h3>
<h3>I love to make creative recipes in muffin cups, and Crustless Broccoli Quiche are too good to be true. They have very few carbohydrates, lots of protein and very little fat. They also taste great for breakfast, lunch or a snack, and they are a great way to get your kids to eat broccoli. Feel free to use all Cheddar cheese or substitute mozzarella, Parmesan or any of your favorite cheese. Note, they can stick to the pan so spray the pans well, and carefully take a knife around the edges to remove them. They should look like these-no crust, but still so delicous!</h3>
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			<wfw:commentRss>http://www.ingredientsinc.net/2010/04/low-carb-low-fat-crustless-broccoli-mini-quiche/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<title>Raspberry-Blueberry Parfaits with Greek Yogurt: Great idea for Breakfast, Snack or Dessert (Perfect for Gluten-Free and Passover or Easter Recipes)</title>
		<link>http://www.ingredientsinc.net/2010/03/raspberry-blueberry-parfaits-with-greek-yogurt-great-idea-for-breakfast-snack-or-dessert-perfect-for-gluten-free-and-passover-recipes/</link>
		<pubDate>Wed, 24 Mar 2010 14:01:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.ingredientsinc.net/?p=9763</guid>
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        	<![CDATA[<p><img class="alignleft size-medium wp-image-9790" title="IMG_3361" src="http://www.ingredientsinc.net/wp-content/uploads/2010/03/IMG_3361-300x200.jpg" alt="IMG_3361" width="400" height="300" /></p>
<h3>I am a huge fan of Greek yogurt (<a href="http://fageusa.com">Fage</a> 0% is my favorite) as you may have noticed throught my blog. Greek yogurt has 20 grams of protein per 8-ounces, 0 grams of fat and only 9 carbohydrates.</h3>
<h3>I have had lots of requests for spring recipe ideas, Gluten-Free, Passover and Easter recipes, and I thought Greek Yogurt Berry Parfaits fit in perfectly. These are so easy and only 6 ingredients. You can make them at the last minute or ahead of time. Feel free to substitute strawberries or blackberries.</h3>
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            <![CDATA[<p><img class="alignleft size-medium wp-image-9790" title="IMG_3361" src="http://www.ingredientsinc.net/wp-content/uploads/2010/03/IMG_3361-300x200.jpg" alt="IMG_3361" width="400" height="300" /></p>
<h3>I am a huge fan of Greek yogurt (<a href="http://fageusa.com">Fage</a> 0% is my favorite) as you may have noticed throught my blog. Greek yogurt has 20 grams of protein per 8-ounces, 0 grams of fat and only 9 carbohydrates.</h3>
<h3>I have had lots of requests for spring recipe ideas, Gluten-Free, Passover and Easter recipes, and I thought Greek Yogurt Berry Parfaits fit in perfectly. These are so easy and only 6 ingredients. You can make them at the last minute or ahead of time. Feel free to substitute strawberries or blackberries.</h3>
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			<wfw:commentRss>http://www.ingredientsinc.net/2010/03/raspberry-blueberry-parfaits-with-greek-yogurt-great-idea-for-breakfast-snack-or-dessert-perfect-for-gluten-free-and-passover-recipes/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Weekend Pancakes with a Twist: Pomegranate Ricotta Pancakes with Pomegranate Syrup</title>
		<link>http://www.ingredientsinc.net/2010/02/weekend-pancakes-with-a-twist-pomegranate-ricotta-pancakes-with-pomegranate-syrup/</link>
		<pubDate>Thu, 25 Feb 2010 22:35:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.ingredientsinc.net/?p=9472</guid>
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        	<![CDATA[<h3><img class="alignleft size-medium wp-image-9477" title="IMG_2714" src="http://www.ingredientsinc.net/wp-content/uploads/2010/02/IMG_2714-200x300.jpg" alt="IMG_2714" width="300" height="400" /></h3>
<h3>Making pancakes on the weekend is one of my favorite things to do with the kids. This recipe is really special because it includes ricotta cheese as well as pomegranates and pomegranate juice. It is a recipe I came up for <a href="http://pomwonderful.com">POM</a>, and it&#8217;s really wonderful. Since pomegranate season is about over, try substituting blueberries for the pomegranates in the pancakes.</h3>
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            <![CDATA[<h3><img class="alignleft size-medium wp-image-9477" title="IMG_2714" src="http://www.ingredientsinc.net/wp-content/uploads/2010/02/IMG_2714-200x300.jpg" alt="IMG_2714" width="300" height="400" /></h3>
<h3>Making pancakes on the weekend is one of my favorite things to do with the kids. This recipe is really special because it includes ricotta cheese as well as pomegranates and pomegranate juice. It is a recipe I came up for <a href="http://pomwonderful.com">POM</a>, and it&#8217;s really wonderful. Since pomegranate season is about over, try substituting blueberries for the pomegranates in the pancakes.</h3>
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		<slash:comments>0</slash:comments>
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		<title>Awesome Blueberry Muffins with a Secret Ingredient: Blueberry Banana Muffins</title>
		<link>http://www.ingredientsinc.net/2010/01/awesome-blueberry-muffins-with-a-secret-ingredient-blueberry-banana-muffins/</link>
		<pubDate>Mon, 18 Jan 2010 23:10:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.ingredientsinc.net/?p=8935</guid>
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        	<![CDATA[<h3><img class="alignleft size-medium wp-image-8944" title="IMG_2977" src="http://www.ingredientsinc.net/wp-content/uploads/2010/01/IMG_2977-300x200.jpg" alt="IMG_2977" width="400" height="300" /></h3>
<h3>I&#8217;m always looking for a great Blueberry Muffin recipe. These have a secret ingredient, bananas. This recipe for Blueberry-Banana Muffins is awesome and even better than original blueberry muffins. My daughter and I made these this afternoon when she was sick.  Making these together and then tasting them, perked her up in no time. Enjoy these for breakfast, a snack or light dessert.</h3>
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            <![CDATA[<h3><img class="alignleft size-medium wp-image-8944" title="IMG_2977" src="http://www.ingredientsinc.net/wp-content/uploads/2010/01/IMG_2977-300x200.jpg" alt="IMG_2977" width="400" height="300" /></h3>
<h3>I&#8217;m always looking for a great Blueberry Muffin recipe. These have a secret ingredient, bananas. This recipe for Blueberry-Banana Muffins is awesome and even better than original blueberry muffins. My daughter and I made these this afternoon when she was sick.  Making these together and then tasting them, perked her up in no time. Enjoy these for breakfast, a snack or light dessert.</h3>
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		<slash:comments>4</slash:comments>
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		<title>One Bowl, No Mixer Low-Fat Banana Bread with Greek Yogurt</title>
		<link>http://www.ingredientsinc.net/2010/01/one-bowl-no-mixer-low-fat-banana-bread-with-greek-yogurt/</link>
		<pubDate>Tue, 12 Jan 2010 02:20:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.ingredientsinc.net/?p=8842</guid>
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        	<![CDATA[<h3><img class="alignleft size-medium wp-image-8850" title="IMG_2958" src="http://www.ingredientsinc.net/wp-content/uploads/2010/01/IMG_2958-300x200.jpg" alt="IMG_2958" width="400" height="300" /></h3>
<h3>My kids love Banana Bread so when we have overripe bananas they always get put to good use. My oldest son, Alec, has really taken to cooking lately (i hope he&#8217;s not going to be mad I wrote this). I was so busy in the kitchen tonight with lasagna and spaghetti that I said, &#8220;Why don&#8217;t you make it yourself?&#8221; He took a recipe of mine and modified it using no mixer, one bowl and stirred it all together at once. He substituted Greek yogurt for the buttermilk, and it came out great! He was so surprised and proud when it was came out of the oven, and I was really excited and impressed. It&#8217;s a great recipe. I hope it is one of many of his to come.</h3>
<p><img class="alignleft size-medium wp-image-8866" title="643288806406_0_ALB" src="http://www.ingredientsinc.net/wp-content/uploads/2010/01/643288806406_0_ALB1-300x199.jpg" alt="643288806406_0_ALB" width="300" height="199" /></p>
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            <![CDATA[<h3><img class="alignleft size-medium wp-image-8850" title="IMG_2958" src="http://www.ingredientsinc.net/wp-content/uploads/2010/01/IMG_2958-300x200.jpg" alt="IMG_2958" width="400" height="300" /></h3>
<h3>My kids love Banana Bread so when we have overripe bananas they always get put to good use. My oldest son, Alec, has really taken to cooking lately (i hope he&#8217;s not going to be mad I wrote this). I was so busy in the kitchen tonight with lasagna and spaghetti that I said, &#8220;Why don&#8217;t you make it yourself?&#8221; He took a recipe of mine and modified it using no mixer, one bowl and stirred it all together at once. He substituted Greek yogurt for the buttermilk, and it came out great! He was so surprised and proud when it was came out of the oven, and I was really excited and impressed. It&#8217;s a great recipe. I hope it is one of many of his to come.</h3>
<p><img class="alignleft size-medium wp-image-8866" title="643288806406_0_ALB" src="http://www.ingredientsinc.net/wp-content/uploads/2010/01/643288806406_0_ALB1-300x199.jpg" alt="643288806406_0_ALB" width="300" height="199" /></p>
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		<slash:comments>2</slash:comments>
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