Alison Lewis

Follow Ingredients, Inc. on Facebook

Follow Ingredients, Inc. on Twitter

Follow Ingredients, Inc. on Pinterest

Subscribe to Ingredients, Inc. through your RSS reader.

Follow Ingredients, Inc. by email.

  

As Seen On...

My Sponsors

MY MAGAZINES

Categories

Archives

Click here to see all archives

Login

Manage your shopping list and search for recipes from across the web at ZipList.com

Very Berry Blueberry Juice Recipe

December 12, 2013

Trying to avoid or fight off a cold? Boost your immune system with this Very Berry Blueberry Juice recipe. Blueberries contain antioxidants such as vitamin A, vitamin B complex, vitamin C, vitamin E, anthocyanin, iron, zinc, copper and selenium. So combining them with strawberries, kiwi and mint, you are helping to enhance your body’s immune system to ward off illnesses such as colds and the flu. This is the perfect way to start off your morning or even to give the kids for an afternoon snack. Juicing is a great way to add fruit and vegetables to your diet. Especially those, you or your kids wouldn’t normally eat during the day. Juicing also is a great energy booster and great for your skin too. My 3 kids are hooked!

Note: I used my Omega Juicer for this.

Very Berry Blueberry Juice

Prep: 10 minutes
Yield: 2 servings
Ingredients
2 cups fresh blueberries
2 kiwi fruit, peeled
10 to15 strawberries, stems removed
1 cup fresh mint leaves, stems removed
Preparation
1. Wash produce and slice to fit into your blender or juicer. Juice and serve immediately.



Print


8 Responses to “Very Berry Blueberry Juice Recipe”
whiness says:
December, 27 2013at 04:27 am
Fresh, healthy and delicious :)
William says:
December, 13 2013at 02:24 pm
just had this earlier. Great recipe Alison
December, 13 2013at 10:59 am
My kids are going to love this! So good!
December, 13 2013at 09:10 am
Sounds like a refreshing and healthy drink Alison!
TidyMom says:
December, 13 2013at 09:13 am
oh this looks delicious and what I'm craving right now....in the midst of all the sugar recipes ;)
Tracy says:
December, 12 2013at 09:57 pm
I am SO Making this
Amanda says:
December, 12 2013at 01:57 pm
Omg thank you, Alison!! :) I just happened to have everything on hand to make this, so now I am having this for lunch!! Delicious!! :)
December, 18 2013at 05:40 am
This sounds so good!

Leave a Reply