Alison Lewis

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Rhubarb-Carrot Juice

May 30, 2012

Rhubarb looks a bit like red celery, but it’s actually a member of the fruit family. Juicing is a great way to take in valuable nutrients without having your body word hard to break down the fibers. It’s high in many vitamins such as calcium, vitamin K and Lutein, a natural antioxidant that’s great for healthy eyes and skin. When you “juice” fruits and vegetables, the food value is readily available to your body in larger quantities than when you eat the fruit whole.  The benefits of consuming juiced fruits and veggies include keeping your heart, liver and kidneys strong and healthy.

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Rhubarb-Carrot Juice

Prep: 5 minutes
Yield: 1 serving
Ingredients
8 large fresh carrots
1 cup sliced rhubarb. leaves removed
1 large fresh mint sprig
1 fresh cut lemon
Preparation
1. Juice together in the order given; stir the juice to mix the flavors.

Note: Be sure to remove the stems as they can contain poisonous substances.



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9 Responses to “Rhubarb-Carrot Juice”
May, 30 2012at 11:28 pm
Love this idea! I've never thought to juice rhubarb before.
June, 20 2012at 04:39 pm
Kelley thank you. It's fixed now. I was thinking leaves but I guess that didn't come out right. Much appreciated
Kelley says:
June, 20 2012at 01:35 pm
The recipe states "stems removed". The stem is the part you eat, so you probably meant 'leaves removed". The leaves are quite toxic and should never be eaten!
Jeanette says:
May, 31 2012at 08:22 am
I've been seeing rhubarb juice a lot lately, so now I'm really curious to try it!
May, 30 2012at 08:56 am
Alison, I cannot get enough rhubarb this time of year. What a great way to use it!
Amy says:
May, 30 2012at 09:03 am
OMG great idea! I must try this!!
May, 30 2012at 10:26 am
This looks awesome and if only I had more patience for juicer cleanup! :)
Lisa says:
May, 30 2012at 12:42 pm
Totally giving this a try!
Becky says:
February, 24 2013at 06:15 pm
The recipe looks delicious, however, Rhubarb is not a member of the fruit family, it is a vegetable.

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