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Boosting Your Metabolism: Speaking Event Saturday

How can you boost your metabolism? I’ll be speaking this weekend at Bikram Yoga Birmingham on Saturday at 11:15 (immediately after the 9:30 class) on this important topic. I’ll be talking about the top foods, drinks, tips and types of workouts that will maximize your metabolism to its fullest potential. If you can’t attend, check out my “small group coaching series online” this month being held online for The FoodLife Project.

Posted by alison
Filed in: Events, Fitness, food and nutrition, Lifestyle
Tags : Alison Lewis, alison lewis and ingredients inc and cookbook author, bikram yoga birmingham, birmingham alabama health coach, cookbook author, cooking lessons, culinary nutritonist, Food Consultant, food fitness health journalist, food fitness health travel blogger, food health coaching, food life project, food photographer, foodlife project, foods that boost metabolism., group coaching, health, health wellness coach, health wellness diet speaker, healthy food, healthy lifestyle, Healthy recipes, how to increase metabolism, ingredients, Ingredients Inc., metabolism tips, nutriitonist, Recipe Developer, small group coaching series, speaker, speaking event birmingham, the food life porject, The Food Life Project, The FoodLife Project, things that can help your metabolism, travel journalist