Alison Lewis

Follow Ingredients, Inc. on Facebook

Follow Ingredients, Inc. on Twitter

Follow Ingredients, Inc. on Pinterest

Subscribe to Ingredients, Inc. through your RSS reader.

Follow Ingredients, Inc. by email.

  

As Seen On...

My Sponsors

Purchase Grab The GoldT

 

AT&T U-verse Deals

Categories

Archives

Click here to see all archives

Shop


Buy an Ingredients, Inc. T-shirt!


Taste the Good Things in Life
is currently sold out!

Charter Cable

Login

Manage your shopping list and search for recipes from across the web at ZipList.com

Father’s Day Favorite: Buffalo Hot Wings and Honey-Garlic Wings

June 18, 2009

img_20101

Since men love buffalo wings and hot wings, I thought I would offer up a wing recipe for Father’s Day. The trick with these is preparing them on the grill. That will save you on calories and fat not deep frying them in hot oil over the stove. I love this recipe for Honey-Garlic Wings which I have adapted from Weber’s Way to Grill Cookbook. For the Buffalo Hot Wings, just combine 3/4 cup of hot sauce with 2 tablespoons lemon juice and 1 clove of minced garlic and marinate the wings in that  mixture and continue with the grilling instructions below. Or, I love Moore’s Hot Wing Sauce if you’re in a hurry. Enjoy these during summertime, Father’s Day or Fourth of July.

Honey-Garlic Chicken Wings and Hot Wings

Prep: 20 minutes
Cook: 25 minutes
Yield: 6 to 8 appetizer servings
Ingredients
6 tablespoons fresh lemon juice, divided
1 clove garlic, minced
1 teaspoon sea salt
1/2 teaspoon crushed red pepper flakes
3 pounds chicken wing drumettes wings (about 21/2 pounds)
1/2 cup honey
1 tablespoon hot sauce
Preparation
1. In a large bowl combine 3 tablespoons lemon juice, garlic, salt and red pepper. Add wings and toss to coat evenly. Cover and refrigerate for up to 4 hours.

2. In a small bowl combine the remaining lemon juice, honey and hot sauce.

3. Prepare grill for indirect cooking over medium heat. Grill wings over indirect medium heat, with grill closed as much as possible until the meat is no longer pink at the bone, 20 to 30 minutes, turning and basting with the glaze once or twice during the last 20 minutes of cooking.



Print
Bookmark and Share

Pin It

Leave a comment | 1 Comment »


 

Recent Posts

Balsamic-Glazed Pork with Grilled Nectarines

Grilling season is here, and it’s so fun to be outside cooking on the grill while the kids are enjoying summertime. I am still in the midst of summer all-star baseball, so me being in a hurry is an understatement.

Continue reading...

Easy and Low Carb: Moo Shu Chicken

One of my favorite dishes at Asian restaurants is Moo Shu Chicken so I decided to try my hand at creating a recipe that would be easy, flavorful and low-fat. This recipe came out great and even my kids loved

Continue reading...

Grilled Seafood Lettuce Wraps in Under 20 Minutes

I love making lettuce wraps so I like to be creative with new variations. This is a quick, great, healthy way to change up the way you eat seafood by serving it in a lettuce wrap. Feel free to add

Continue reading...

Simple and Low-Fat Oatmeal Chocolate Chip Cookies

Making lower fat cookies is always a challenge, but this time I wanted to make one of my favorite combinations-oatmeal and chocolate chip. I made these the other day just when three of my oldest son, Alec’s friends walking through

Continue reading...

Layered Low-Fat and Fresh Mediterranean Salad

My friend, Kelli, recommended a version of this salad recipe to me that she said she served with fresh grilled fish. I decided to make it a main-dish salad so I added cooked grilled chicken and made a few alterations

Continue reading...

Light and Luscious: Classic Banana Bread

With only 187 calories and 4.3 grams of fat, this banana bread can’t be beat. It’s so easy to prepare and tastes and looks delicious. It’s perfect for the kids (or adults) for breakfast, snack or dessert with a glass

Continue reading...